An Ayurveda break in Spain offers a rejuvenating escape with ancient healing practices in a beautiful setting. Experience personalized Ayurvedic treatments that balance your doshas and promote wellness. Enjoy nourishing meals based on Ayurvedic principles, tailored to your unique constitution. Participate in yoga and meditation sessions to enhance your relaxation and mental clarity. Indulge in detoxification therapies to cleanse and revitalize your body. Explore scenic locations in Spain that provide a serene environment for healing. Embrace daily routines like oil massages and herbal remedies to support overall health. Connect with experienced Ayurvedic practitioners for personalized guidance and support. Enjoy luxurious accommodations that offer comfort and tranquility. This Ayurveda break combines holistic health practices with Spain’s natural beauty for a transformative experience. Reconnect with yourself and return home feeling refreshed and balanced. Discover the benefits of Ayurveda while enjoying Spain’s stunning landscapes and culture.
Our mission here at SIS is to help you become a better YOU. By eating healthily, keeping fit, finding balance, controlling your stress levels and in general to be HEALTHY & HAPPY. We first heard about AYURVEDA 10 years ago when we were just starting out with SIS, at that time we had no clue […]
Have you heard about Ayurveda Holidays and the three Doshas, but were never sure what it exactly was, what it meant and more importantly what it can do for you? Then may be this blog article will help you to get a better understanding of Ayurveda, what your Dosha type is and how to respond […]
A few years ago I discovered Ayurveda and I started to implement some of its principles into my life, so you can imagine how keen I was to get to know Port Salvi Ayurveda Hotel, Ayurvedic hideaway in the heart of the Costa Brava. I would like to share my experience with you, because what […]
Yoga and Ayurveda are two “sister” practices that originated in India thousands of years ago. Now, a lot of us are familiar with yoga, and have experienced its profound benefits. Yet many of us are not as familiar with Ayurveda. Yoga has taken Europe by storm. The number of people who practice some form of yoga […]
As resident Ayurveda Doctor at Port Salvi Ayurveda centre, can you tell us about your background, experience and what brought you to Port Salvi? We are a team of ayurveda experts from Pune city in India and we rotate here at Port Salvi during their season from February through until November. We have been working in […]
Imagine a place far away from the hustle and bustle of everyday life, and so near home. Imagine picturesque landscapes with panoramic view which takes your breath away and the relaxed rhythm of life. A place where you can completely relax, and leave yourself in hands of specialists who are experienced in the century old ¨science […]