Inspiration and insights about spa & health!
Detox, in all its different forms, is a hot trend, but does it deliver on claims of better health? We regularly hear these questions from our clients: What will a detox program do for me? How will I feel? Is it hard? Will I lose weight? It is said that cleansing the body with a detox cure […]
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It’s no secret that intestinal health is correlated with increased energy levels, a strong immune system, maintaining a healthy weight, and so much more. But one thing researchers are starting to understand now more than ever is that our gut health has an enormous impact on happiness. There is an intense relationship between the brain, emotions […]
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Dr. Matthias Rolle you are the Senior Doctor and owner at Océano Hotel & Health Spa. Can you tell us about your background, experience and what brought you to Tenerife? Having worked for many years in a clinic for natural health and pain relief in northern Germany for me it is clear that nutrition is […]
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