Home made detox; we did it, so can you!

Detox is a hot trend, but does it deliver on claims of better health? There are so many things about detox you hear these days, positives and negatives, so we decided to put it to the test and find out for ourselves! It is said that cleansing the body with a detox cure is beneficial for our […]

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Nutritionist Vicky about detox at Shanti Som

Detox program in Spain

Vicky, the friendly and very knowledgeable nutritionist of Shanti Som Wellbeing Retreat in Spain, explains the benefits of detox and what you can expect doing a detox program at Shanti Som. We interviewed her during our last visit. So are you curious about what a detox program in Spain can do for you. Listen to […]

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Benissa Retreat: Benefits of Juice fasting & Detox

Detox juice-fasting

Benissa Wellness Retreat has been many years in the planning and is the fulfillment of a dream for the owners Andrew & Carol West. They have studied all over the world and their ambitious aim is to make their retreat: “The premier European centre for health restoration through diet and lifestyle”. Just seven years ago, […]

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10 Reasons To Go On A Detox Holiday

Detox

If you were ever wondering how stars like Kylie Minogue, Liz Hurley, Madonna and Elle Macpherson manage to lose weight and come back from holiday looking fresh faced, fit and fabulous, while most of us tend to put on the pounds? Detox holiday are the secret, they are a massive hit with celebrities! Partly thanks […]

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Detox Tips For The New Year

A Happy, relaxing and healthy New Year to everyone!!! Have you also enjoyed the Christmas and New Years parties as much as we did? Then you probably feel the same as we do… But don´t worry we came across some very useful Detox tips to start the New Year healthy and clean! It is easy […]

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