Inspiration and insights about spa & health!
There are so many different kinds of approach to losing weight and it is hard to say which one is the best, because what works for you does not necessarily work for another. It is a matter of finding out about the different options available and going for the one that appeals to you the […]
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Maria José, you are the resident nutritionist at Los Monteros, can you tell us about your background, experience and what brought you to Los Monteros? I am Maria Jose Moreno Navarro, I am a pharmacist, technologist in Food and specialist in nutrition. I started my professional career in Nutrition many years ago when I was […]
Read MoreMetabolic Balance® is a scientifically based healthy eating program, backed up by 20 years of research by German Physicians and Nutritionists. It is a healthy eating plan for weight control and general well-being. There is no calorie counting, fasting or starving; you eat the nutrient-packed foods that your body needs as determined by a blood test. […]
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