TOP 5 Weight Loss Holidays to shed those extra kilos for good!

Weight loss holiday, weight loss journey, SIS Wellness Holidays

Embarking on a weight loss journey is a life-changing one, which is why it can be scary and intimidating. When you are starting out on your weight loss journey, you are motivated and you feel positive. But what most of us end up doing is that we start looking up online, looking for ways, tips, […]

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Weight or Detox = GEM Wellness & Spa

Detox and Weight Loss at GEM Wellness & Spa

Today we are going to talk about a small gem in the Mediterranean, in the heart of the Costa Brava near to Girona and Barcelona. At the GEM Wellness & Spa everything is about pampering your body, detox, slimming, cleansing and resting. It is a simple place, immaculately clean but without great luxuries offering you […]

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Back in Shape at Thalasso Hotel El Palasiet!

As I drove into the small town of Benicassim and saw the Thalasso Hotel El Palasiet at the far end of the village I was struck by so many things: the tranquil and beautiful setting right by the sea, the surrounding woods, the beautiful gardens, I knew this was going to be the perfect place […]

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