Papimi Therapy; What it is and what it does.

At SIS Wellness Holidays, we make it a priority to visit our collaborating hotels every 1-2 years. This commitment allows us to ensure that wherever our clients choose to book their wellness getaway, it’s genuinely the best fit for their needs. Regular visits let us personally verify the quality and standards of each hotel, keeping […]

Read More

Physiotherapy at Balneario de Archena

SIS Wellness Holidays Physiotherapy

Let us introduce you to the great physiotherapy team at Balneario de Archena. These professionals are dedicated to offering the best care and personalized attention in every treatment. Can you tell us about your role as a physiotherapist at Balneario de Archena and how you contribute to the guests’ well-being? As a physiotherapist at Balneario […]

Read More

Top Wellness Destinations to find relief from Menopause

Wellness destinations to relief menopause symptoms, Oceano, Spain, SIS Wellness Holidays

Hey there! If you’re going through menopause and feeling like you need some serious TLC, we’ve got you covered. Menopause can be a rollercoaster ride, a challenging period for many women, marked by hormonal changes and a range of physical and emotional symptoms. But guess what? There are incredible wellness destinations out there that offer […]

Read More

Our visit to Longevity Health & Wellness Hotel

SISters in Wellness visiting Longevity Health & Wellness Hotel, SIS Wellness Holidays

“The best thing of being part of the SISters in Wellness team is that part of our job is trying the wellness hotels and resorts ourselves! Julia and I were lucky enough to visit Longevity’s new wellness clinic in Alvor, Longevity Health & Wellness Hotel, in the south of Portugal. The experience was very positive, […]

Read More

The 5 best Mindful Places in Spain

New Life Portugal Retreat for burnout, coaching, mindfulness by SIS Wellness Holidays

Many of my friends went (and still go) on vacation in the classic hotel with all-inclusive catering, because you cover all the costs there and theoretically there are no more expensive surprises to come…LOL, but you can quickly have a few more kilos on the ribs. My parents were more of a sporty type of […]

Read More

A Room with a Beautiful View…

As a society, we hugely underplay the importance of natural environments on happiness. Not just the awe at a beautiful view, but the de-stressing effects. Being in natural spaces, or even just looking out of a window onto a natural scene, somehow soothes us and relieves stress. Being closer to nature brings more peace and helps with stress and […]

Read More

TOP 5 Friendliest Spa & Wellness teams

Shanti Som – ¨A home away from home!¨ The team of this small scale hotel is one of a kind. The management is still the same since the opening of the place almost 10 years ago, which means they know a lot of guests personally as they have a high percentage of returning guests. And […]

Read More

Quashing the common food myths out there

Mª Jose Moreno, nutritional specialist, and resident in Los Monteros Hotel & Spa ***** clarifies the 10 most common myths that one way or another end up affecting us all.

Read More

Get fit at SHA Wellness Clinic

Healthy Living academy, get fit at SHA Wellness Clinic, by SIS Spa in Spain

I´m at SHA Wellness Clinic and what an absolute delight it is to be back again! I really love this place. It breathes wellness from the moment you step into the lemongrass scented lobby and see the welcoming faces of the reception team. SHA offers so many different wellness programs, treatments and activities that it […]

Read More