I love to travel, I love to keep fit, I love to prioritize self-care, I’ve always sought ways to nurture my body and soul. A while ago, while travelling to one of our partner hotels I discovered the Iyashi Dome, a unique sauna that uses far-infrared heat to offer a holistic wellness experience.
When I first stepped into the Iyashi Dome was enveloped in warmth, creating a sauna experience where I would focus on myself. After only a few minutes, I noticed how I started sweating. The extreme heat encourages quick sweating, helping to detoxify my body and reset my system.
How does it work?
The soothing heat melts away tension and helps clear your mind. Additionally, the far-infrared heat relaxes the muscles, release sources of tensionand eases aches and making you feel more limber. It also offers a deep detox by eliminating toxic heavy metals. The deep sweating experienced during an Iyashi Dome session is the equivalent of running 20 km, which means 1,2l of sweat results in the average elimination of 600 kilocalories at each session. It also offers a variety of rejuvenating benefits for the skin, particularly through cellular regeneration and the stimulation of fibroblasts, which are crucial for skin firmness. This leads to a reduction in the appearance of wrinkles, resulting in smoother, firmer, and revitalized skin. Additionally the Iyashi Dome enhances brightness and promotes a more even skin tone.
The benefits of the Iyashi Dome are divers
- Stress Relief and Muscle Recovery
- Detox
- Weight loss
- Anti-Ageing
- Relaxation and improved sleep quality
The Iyashi Dome is a healthy way to honour my body and soul. I recommend this incredible experience to anyone who would like to try something new. It’s not just a treatment; it’s a journey of self-care and renewal.
Interested in trying it? Get in touch with us, we are happy to help!
Contact us and we will help you find the best place to experience the
Iyashi Dome or any other therapy you are curious about.!!
This blog is written by your Sister in Wellness Julia. SIS Wellness Holidays was founded by 2 SISters . The SISters Femke & Neel live in Spain, where they continuously seek out the finest health and wellness resorts, as well as rejuvenating retreats. We hope to motivate you with our advice and tips on living a healthy lifestyle, so you can be the best version of yourself!