FUNctional training!

Functional Training is a training concept that keeps you fit for daily life. With functional training you do not use complicated fitness machines, because in Functional training it is believed that moving should be FUN! Functional training is not a new concept; We have been moving this way for many years. Athletes and strongmen were […]

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Weight Loss with Metabolic Balance®

Metabolic Balance® is a scientifically based healthy eating program, backed up by 20 years of research by German Physicians and Nutritionists. It is a healthy eating plan for weight control and general well-being. There is no calorie counting, fasting or starving; you eat the nutrient-packed foods that your body needs as determined by a blood test. […]

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Can we beat life?

Life extension science, also known as anti-ageing medicine is the study of slowing down the processes of aging to extend both the maximum and average lifespan. Some researchers in this area, and “life extensionists” or “longevists” (those who wish to achieve longer lives themselves), believe that future break-throughs in tissue rejuvenation with stem cells, molecular repair, and organ replacement (such as with artificial organs or xenotransplantations) will eventually enable humans […]

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Colour your Life!

Could you ever imagine a world without colours? No way!! Aren´t we all inspired in front of the beauty of a green landscape, a virgin white beach and turquoise sea, a carmine sunset, a blue sky or a field full of red coloured poppies… But what you did not know is that the beauty of […]

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Feeling Hot, Hot, Hot… (part 3)

In the last part of our Sauna trilogy we would like to pay attention to a very special kind of sauna which we have come across in Spain. Spain is extremely rich in thermal springs. The country has about 2,000 registered thermal springs, all in a beautiful natural setting. Mineral resources are located in places […]

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Feeling Hot, Hot, Hot… (part 1)

Feeling Hot, Hot, Hot… (part 1) In our opinion the heart of each Spa is by far the SAUNA!! In Holland people say ¨We go a day to the sauna¨, where they actually mean we go a day to the Spa. This example makes it clear how much the sauna is integrated in the Spa. […]

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National Wellness Week!

This Week it is National Wellness Week in the USA from March 19-25. An event organized by Spafinder. Of course it is a smart marketing thing to get Spa enthusiasts and bargain hunters on the road to spend money, as spas, fitness centers, nutrition centers, salons and wellness centers are using this event to attract […]

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Spa Trends 2012

And this year again Spa Industry Expert Susie Ellis at Spa Finder has released the Spa Finder trend projection, this time for 2012! She forecasts global trends and ideas that will influence the spa and wellness industry in 2012. In this BLOG we tell you about those 10 Spa trends. 1. Healthy Feet Treatments – The […]

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