Inspiration and insights about spa & health!
Thalassotherapy has a place of significance in Spanish history, otherwise known as El Palasiet. Origin of Thalassotherapy Since the times of the ancient Greeks, the benefits of sea water have been well known, although it was not until the Roman era that “Thalassotherapy” really began to become recognised thanks to the numerous studies that were […]
Read More
We are already familiar with the beneficial properties that sea water has on our body and our general health through Thalasso therapy programs and we have also discussed the numerous benefits of practising Yoga regularly…. So, what happens when you combine a Thalasso therapy program with daily yoga?! Well the result is a truly comprehensive […]
Read More
Some of the hotels/ resorts in our offer are so special that it is worthwhile to highlight them and tell you why they are so special. This time it is the Océano Hotel Health Spa in Tenerife, which we would like to introduce to you. The last time we visited Océano Hotel Health Spa was […]
Read More
One of the most popular locations we have had this season is also one of our personal favourites, Hotel Termas Marinas El Palasíet 4* in Benicassim, not far from Valencia airport. There are many reasons that this hotel has been so successful with our clients this year: the location is beautiful only minutes from a […]
Read More
Girls might think they are made of sugar and spice, but if they know better and want a great smooth skin, they’ll take a hint from the boys and play in the mud! SPA stands for ¨Sanus per Aqua¨, which means ¨health through water¨. But did you know that all of that good water also […]
Read More
Huge amounts of tourists come to Spain every year to enjoy sun, sand and the clear blue Mediterranean Sea. However, most people are not aware that the sea offers so much more than just a place where you go to work on your tan, to build sandcastles with your kids or for a cooling swim. […]
Read More
A colleague-writer of ¨Just Breath Mag¨ has interviewed the Head doctor of the Océano Hotel Health Spa in Tenerife about burnout syndrome and the holistic approach when it comes to burnout prevention. An interesting piece, which we would like to share with you! There is much talk about burnout, yet it is hard to grasp. The symptoms […]
Read More
Thalassotherapy is the therapeutic use of the ocean, its climate, and marine products like algae, seaweed, and alluvial mud. The name comes from the Greek words thalassa (“the sea”) and therap (“treat”). The principle behind thalassotherapy is that repeated exposure to sea air and immersion in warm seawater, mud, clay, and protein-rich algae helps restore […]
Read More
Ever since the Romans, people all around the world have been using the therapeutic qualities of water to cleanse, heal and relax the body. The ancient tradition of bathing has gradually evolved into several modern treatments called hydrotherapy a generic term for water therapies. Thalasso therapy is such a form of hydrotherapy. Thalasso Therapy defines the […]
Read MoreTreatment menus sometimes show treatments or therapies, which you do not have a clue about what it is. Watsu is such a therapy, which makes most people say W(h)atsu??? Watsu is a gentle form of therapy that takes place in temperate (around 35°C.), waist-deep water. It combines elements of massage, joint mobilisation, shiatsu and muscle stretching. […]
Read More