Balneario de Archena: weight loss & Thermal Water

Termal Weight loss at Balneario de Archena

Dr. Valenzuela, you are the doctor at Balneario de Archena, where dedicated termal weight loss programs are offered. Yes, my name is Mari Carmen Valenzuela and I am the doctor at Balneario de Archena. I am specialised in medical hydrology and in nutrition and came to Balneario de Archena to be part of the team […]

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Sleep like a baby at Hotel Blancafort Spa Termal!

vichy-shower at Blancafort Spa Termal

Years ago I spent 4 years working in Granollers, La Garriga´s neighbouring town and only 15 minutes from Hotel Blancafort Spa Termal!! I had heard so many stories about the thermal waters in the area, their therapeutic benefits, the warm outdoor pools and yet I never had the opportunity to go and experience it for […]

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Wrapped up in a warm blanket of love!

Ayurveda program

One of the great advantages of our business is that once in a while we get the opportunity to actually test the programs we offer in our website. That is of course also very important, because by experiencing the treatments ourselves we will be better able to advise our clients about which programs best meets […]

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SHA Wellness Clinic launches a new building!!

sha-wellness-clinic-new-building

SHA Wellness Clinic in Alicante is an international pioneering wellness clinic that is dedicated to improving and prolonging people’s health and soundness by combining the best natural therapies, originating mainly from ancient Eastern wisdom, with the most advanced Western techniques. At SHA Wellness Clinic, health isn’t just about the absence of illness; it’s more of […]

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How Reiki can complement your wellness holiday!

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word “Reiki” means “Universal Life Energy”, this is transmitted through an attuned practitioner whose hands are placed either above or on the body on specific locations. The client is fully clothed throughout the whole treatment.  What does Reiki feel like? When […]

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Wellness on your own!

single-holidays-with-sis-spa-in-spain

Nowadays there are more and more people who dare to travel alone in what is known as “single trips” either because you are single or simply because there are certain times when you prefer to travel alone to dedicate time to you. Although many people still think that holidays are to spend with family and […]

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Asian Flair in the Med!

Shanti Som Wellbeing Retreat, tucked away amongst the pines and olive trees, just a short drive away from Marbella but far enough away from the hustle and bustle to enjoy a relaxing getaway. Widescreen views of the Sierra de las Nieves Nature Park, unbroken by buildings, make this a relaxing spot to escape to. And […]

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Not just a towel…

We as Spa & Wellness lovers are always searching nice and new wellness gadgets. We now rediscovered the Hamam towel. Not a new item at all, because it has been used for years and years already, but now you will find new, hip, and colourful Hamam towels which can not only be used during your […]

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OZONE THERAPY & ALL OF ITS BENEFITS

Ozone is an energized form of oxygen. Basically it is a super oxygen containing an extra electron. What makes ozone so beneficial to human health is it contains an extra free molecule of oxygen. Ozone is (O3). Ozone is a water-soluble gas that is a very powerful antibacterial, germicidal and anti-fungicidal agent. Ozone causes other substances to […]

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BALNEARIO DE ARCHENA: THE AUTHENTIC SPAIN

thermal water therapy reduces physical tension and mental stress, Balneario de Archena

Spa holidays are extremely popular nowadays, but the Spanish ¨Spas¨ already date back in time for more than 2000 years! The healing properties of thermal water are known for centuries and have since been used to treat medical problems. In our part of the world there is a renewed interest for this form of wellness […]

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