Wellness & health!
Beauty encompasses both outer appearance and inner well-being, reflecting health and vitality. Embrace a skincare routine that enhances your natural glow. Use products tailored to your skin type for the best results. Incorporate a balanced diet rich in vitamins and antioxidants to support healthy skin. Regular exercise boosts circulation, promoting a radiant complexion. Prioritize hydration to keep your skin supple and smooth. Practice self-care and stress management to enhance your overall appearance. Explore beauty routines that include mindfulness and relaxation techniques. Choose natural, non-toxic beauty products to maintain skin health. Embrace a positive mindset and self-love, as inner beauty shines through. Develop habits that nurture your body, mind, and spirit. Is not just about physical appearance but also about feeling confident and at ease. Celebrate your unique features and adopt a holistic approach for lasting radiance.
Although in some parts of Europe you can´t really call it summer (yet), many other places do experience a lovely hot and sunny summer. But beware, because hot and lazy summer days can take their toll if you are not careful. Here are our 10 best tips for getting through summer healthy and beautiful! TIP […]
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As you already know, here at SIS we loooooove to visit all the venues that we offer you! Not only because we love to travel and have a passion for all things Wellness but also because we believe it is super important to be able to tell you first-hand what you will find in each location […]
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How is it that a privately owned Clinic without the big name and notoriety of a big hotel chain behind it, who´s doors have not even been open for 10 years has been able to build up such a spectacular following and reputation in such a short space of time? Why are people travelling all […]
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Years ago I spent 4 years working in Granollers, La Garriga´s neighbouring town and only 15 minutes from Hotel Blancafort Spa Termal!! I had heard so many stories about the thermal waters in the area, their therapeutic benefits, the warm outdoor pools and yet I never had the opportunity to go and experience it for […]
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The do-it-yourself spa party is on the rise with woman opting for at home pampering versus a night on the town. A girls night out spa party is a great excuse to get together with your girl friends to relax, rejuvenate and have some fun. A ´Ladies night In´ can be an inexpensive and exciting […]
Read MoreIn our earlier Blog we explained about the different kind of saunas there are available in modern Spa centers. Now we would like to learn you more about what the sauna can do for you apart from feeling HOT 🙂 Because the sauna is not just for heating up. At the moment you lay or […]
Read MoreAlso the Spa & Wellness industry is subject to trends. A few years ago we saw how Spas branded themselves with a specific cosmetic brand to increase their own trust and credibility towards their clients. Now we see a new trend, which is in line with the Bio and Eco trends, and that is ¨ Back to Basic ¨. Why would you use (chemical) products during treatments, which come from far? It is […]
Read MoreAnd this year again Spa Industry Expert Susie Ellis at Spa Finder has released the Spa Finder trend projection, this time for 2012! She forecasts global trends and ideas that will influence the spa and wellness industry in 2012. In this BLOG we tell you about those 10 Spa trends. 1. Healthy Feet Treatments – The […]
Read MoreIt is Award time in the travel industry! A time where travel agents and consumers have spoken, voted and prizes have been awarded to several winners. There were a hugh amount of categories for the 2011 awards, including awards for the best Spas and that is exactly we are interested in! We are always a […]
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Spa holidays are extremely popular nowadays, but the Spanish ¨Spas¨ already date back in time for more than 2000 years! The healing properties of thermal water are known for centuries and have since been used to treat medical problems. In our part of the world there is a renewed interest for this form of wellness […]
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