Yoga is the oldest science of life, originating in India many thousands of years ago. Yoga helps you to minimise stress and brings your body back to a fit, flexible and healthy condition. The physical exercises in combination with breathing and relaxing you can learn at any age and body condition. Yoga Holidays are designed to help you integrate Yoga into your daily life and/or build-up a base for self-practice. The yoga holidays and retreats offered here are suitable for beginners, as well as for those wishing to deepen their yoga practice. We offer group yoga retreats as well as private yoga holidays in Spain and Portugal. Please feel free to contact us for more information.
Below you will see a selection of our clients’ favourite yoga programs. Click Here to see all the Yoga holidays we offer.