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6 nights Group Boot Camp Retreat

Costa Blanca Wellness Boot Camp offers a "softer" option to the Military style and hard core boot camps, with a gentler approach to exercise and nutrition, to offer a kick start to your weight loss and detox plan. This retreat is ideal for those looking to lose weight in a safe and sustainable way, to detox the body with clean nutrient rich fresh and tasty food without starvation or deprivation, to find a way to improve their fitness with a varied and interesting program which is suitable for guests at all fitness levels. Costa Blanca Wellness Boot Camp also offers education, motivation and they build in that much needed time for relaxation and some serious pampering with a wide choice of beauty treatments, anti-aging therapies and some very special massages…

The dietary program is an essential part of your new way of life. Based on an excellent, proven exclusion program developed by the Boot Camps´ Doctor and nutritionist to ensure not only maximum weight loss results but also to aid the body to eliminate toxins, the menu is designed to be highly nutritious and kind to the digestive system whilst aiding detoxification and cleansing, be assured that you will not go hungry, with 3 fresh healthy and nutritious meals per day, plus organic herbal tea's and still mineral water.

Your day:

Your day will consist of a carefully thought out exercise and nutritional program, centered around walking, stretching, core, tone and stretch exercises, daily yoga, pilates, circuit training at the beach, coastal and mountain hikes, meditation, plus plenty of personal time where you can relax and unwind, plus restful sleep. By stimulating your mind and body through a varied and interesting exercise program not only will your metabolism be enhanced but so too will the detoxification and cleansing of your body, boosting fat loss and mental clarity.

This retreat takes places on fixed dates. Please check out the dates in the 'Prices' section.
Fit & Healthy Focus

Group retreat aimed at being active and a healthy diet in the comfort of your own private apartment.

This program includes

  • 6 nights accommodation in double or twin room with private balcony or terrace
  • Return transfers from / to Alicante airport (based on a single pick up / drop off time for all attendees)*
  • Welcome night dinner & Departure day breakfast
  • 5 days full board healthy cleansing detox menu (3 meals) 
  • Healthy snacks, mineral water and organic and herbal tea's
  • Initial wellness consultation
  • 5 Day exercise program (4-8 hours a day low-impact activity), to include: daily yoga, daily pilates, circuit training, HIIT sessions, core strength coastal walks and hikes
  • Full use of the Spa and well equipped gymnasium
  • Open and informal discussions in the evening on the following subjects: nutrition, supplements, how to exercise without injury, simple strategies for coping with and reducing stress etc.
  • After care program & membership with regular news and motivational tips, recipes etc
  • *if you require individual pick up or drop off we will assist with arrangements but this will be at the attendees cost to be paid locally by the attendee.

SIS Goodie Bag

Free SIS re-usable water bottle!

SIS Offer

Book now and save €115 on the March and April retreats!


  • Flights to and from Alicante airport
  • Transfers from and to the airport on other time than the single pick up / drop off time for all attendees
  • Additional treatments
  • Personal injury, heath, travel and cancellation insurance
  • Additional costs such as telephone calls, in room mini bar use or other special / items / services provided by the Complex / Hotel 


11 September 2024
17 September 2024
Single use of Double room
€ 1.835,00 p.p.
Apply now
11 September 2024 17 September 2024 2 bedroom suite
€ 1.835,00 p.p. Apply now
16 October 2024
22 October 2024
Single use of Double room
€ 1.720,00 p.p.
Apply now
16 October 2024 22 October 2024 2 bedroom suite
€ 1.720,00 p.p. Apply now
23 October 2024
29 October 2024
Single use of Double room
€ 1.720,00 p.p.
Apply now
23 October 2024 29 October 2024 2 bedroom suite
€ 1.720,00 p.p. Apply now
06 November 2024
12 November 2024
Single use of Double room
€ 1.605,00 p.p.
Apply now
06 November 2024 12 November 2024 2 bedroom Suite
€ 1.605,00 p.p. Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • The Boot Camp will be English spoken. 
  • Fixed retreat dates.
  • The retreats are designed to suit both men and women.
  • The program has been designed specifically for people who are unfit or have a low fitness level, all attendees will be given a program suited to their level of fitness, if you do not wish to take part a particular activity then you will be free to use the Spa / beach / indoor & outdoor pools or to book a massage or facial at the Spa.
  • This break can be extended with spa treatments. Additional spa treatments are to be paid for locally by the guest and booked in advance direct with the Spa.
  • The dress code is casual at all times.
  • Return transfers from / to Alicante airport are included, based on a single pick up / drop off time for all attendees. if you require individual pick up or drop off we will assist with arrangements but this will be at the attendees cost to be paid locally by the attendee.


The Hotel

Costa Blanca Wellness Retreat offers a new type of programs where you can wind down and tone up at the same time, with plenty of time to relax and a little luxury thrown in... offering an affordable option to those people who would like to lose weight, detox and tone up, this Wellness Retreat offers a fresher and much gentler approach to exercise and nutrition.
The aim of the profesional Retreat staff is wanting  you to leave them a little lighter, a little fitter, a little more toned and with a true feeling of wellbeing.

Costa Blanca Wellness Retreat venue is located in the green heart of the Northern Costa Blanca, in a pretty and peaceful location nestled between the mountains and the sea. The accommodation is a stunning, award winning Hotel in the " green triangle " between Calpe and Moraira. The environment friendly complex is based around the design of a Mediterranean plaza, and offers exclusivity, privacy and security to the guests.

The hotel has a comfortable lounge area. There is a beautiful lagoon pool and pretty outside terraces ideal for early morning yoga or just relaxing.

The Chefs produce high quality, nutritious and delicious meals from locally produced / sourced and in season ingredients, meals are unrefined and unprocessed! You can enjoy whilst eating healthy nutritionally balanced fresh and tasty Mediterranean cuisine (wherever possible organic ingredients are used). 

The Rooms

All rooms in this luxury accommodation are either large twin or double bedrooms and have private en-suite facilities, with either terrace or balcony. All rooms are fully equipped including washer / dryer and hair dryer, full luxury kitchen, dining area, spacious lounge with flat screen TV and satellite, free Wi-Fi both inside the suites and on the sunbathing terraces. There are NO supplements for single occupancy (although if you do want to share with a friend of course you can). All rooms have hot and cold air conditioning.


The Wellness area of the Hotel offers an indoor pool, a jacuzzi and a sauna and the staff at the spa offer a range of affordable luxury treatments and massages. 


  • Comfortable lounge area
  • Formal dining room
  • Exterior lagoon pool
  • Hot and cold air conditioning in rooms
  • Pretty outside terraces ideal for early morning yoga or just relaxing
  • Private gym
  • Wellness Spa with: indoor pool, jacuzzi and sauna
  • 12 minute walk to the beach

Ecological Walks

A pleasant stroll of approximately 12 minutes and you will find yourself on the beach, from where you can enjoy a number of ecological walks along the coastal paths. The Northern Costa Blanca remains a sleepy and pretty stretch of coastline. The environment along the coastline has not been neglected, areas of natural beauty have been conserved and are protected. Along the coast the clear blue of the Mediterranean has a green backdrop of terraced farmland filled with vineyards, and hillsides dotted with almond, nispero and orange groves... and beyond the farmland sit the imposing mountain ranges where pine trees, wild rosemary and thyme perfume the air...

The World Health Organization has declared the regions climate to be one of the healthiest anywhere in the world!

Green Policy

Costa Blanca Wellness Retreat has always been dedicated to sustainability. To give you an idea:

  • The apartments are very well insulated to reduce the amount of heating or air conditioning required
  • Intelligent systems are in place to control and reduce lighting 
  • Meals are prepared using local, organic, unrefined and unprocessed food which minimises transport and packaging
  • For meals that are taken out, fully compostable packaging and cutlery is used 
  • Local suppliers and services are used to support local business
  • No single use plastics are used 
  • A full recycling policy is in place and waste is limited
  • The retreat has their own modern sewage treatment in place and this supplies all the water to the gardens
  • All unused and partly used products and those donated by guests are given to a local charity.
  • When replacing materials such a blankets and yoga mats, old material is given to local dog charities.


  • 4* Resort style
  • 30 rooms
  • Single friendly
  • Basic Spa
  • Alicante
  • Free wifi available
  • Open on fixed dates only
  • Village, near the coast
  • Indoor- and outdoor
  • Gym
  • No kids allowed
  • Flexible check-in & check-out times


Costa Blanca Wellness Boot Camp is located at 87 km and 50 min driving from Alicante airport.

Read what our clients have to say...

ABSOLUTELY STUNNING, the apartments were so completely furnished with everything you could ever want, and a high level of luxury. The planning to ensure the correct exercises, activities, and free time all came together, along with excellent healthy food. Frankly the whole experience was unforgetable and to be repeated.
Helen, Spain - 02 March 2023
I have returned home full of vim and vigour !! The retreat far exceeded my expectations – it was the perfect balance of exercise, pilates and yoga along with plenty of soul soothing experiences I thoroughly enjoyed discovering the various types of yoga that Patsy treated us to and Louise’s Pilates and circuits also kept my interest with the constant variety. Everyone was so kind, attentive and nurturing;nothing was too much trouble and the feeling of being cared for oozed out of every cell of all of the staff. Discovering the local area on our walk with Kev was a real bonus and the scenery and surrounding were beautiful and gave me a sense of calm and space – just what i needed I cannot recommend you enough. I hope to return soon.
Sarah, United Kingdom - 19 October 2022
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We love this

  • Everybody loves Julie the super energetic retreat leader!
  • This is a group retreat so perfect if you are travelling on your own or for those looking for company
  • The venue and rooms are beautiful and offer a lot of comfort and luxury at a very reasonable price

This not so much...

  • The nearest beach is a 10 minute walk away, however the walk back up the hill might be challenging over the summer months.
  • The retreats take place on fixed dates so you would have to adjust your holiday accordingly. You can add extra nights on an accommodation only basis

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