7 night GEM Intensive Weight Loss

GEM Wellness & Spa***, Catalonia

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Intensive Weight loss program at GEM Wellness & Spa in Spain
Morning walk at GEM Wellnes & Spa in Spain
GEM Wellnes & Spa in Spain
Best healthy programs at GEM Wellnes & Spa in Spain
Outdoor pool at GEM Wellnes & Spa in Spain
Healthy holidays at GEM Wellnes & Spa in Spain
Confort at GEM Wellnes & Spa in Spain
Double bedroom at GEM Wellnes & Spa in Spain
Healthy programs at GEM Wellnes & Spa in Spain
The Spa at GEM Wellnes & Spa in Spain
Indoor pool at GEM Wellnes & Spa in Spain
Facilities at GEM Wellnes & Spa in Spain
Fitness area at GEM Wellnes & Spa in Spain
Relaxing treatments at GEM Wellnes & Spa in Spain
Weight loss program at the gym in GEM Wellnes & Spa in Spain
lymphatic drainage at GEM Wellnes & Spa in Spain
Effective treatments for weight loss at GEM Wellnes & Spa in Spain
Healthy restaurant at GEM Wellness & Spa in Spain
Restaurant at GEM Wellness & Spa in Spain
Healthy cuisine in GEM Wellness & Spa in Spain
Juicing at GEM Wellness & Spa in Spain

7 night GEM Intensive Weight Loss

GEM Wellness & Spa***, Catalonia

Located only a short walk from the Fenals beach, in Lloret de Mar on the Costa Brava, you will enjoy a healthy holiday designed to help you combat weight issues, cleanse the body from the inside and boost your fitness level. Welcome to GEM Wellness & Spa 3* offering simple hotel rooms and a small and renovated spa for relaxation, beauty and specialised treatments for slimming and weight reduction at affordable rates.

The Intensive weight loss program starts with a doctor´s consultation who will then customize the program and the diet according to each client´s needs. The diet is based on a strict low-calorie diet, which will be combined with daily physical activities and body treatments designed to support weight loss, such as the Ultratone treatment; this is a body stimulation treatment that helps to eliminate body fat. If you prefer, you can choose a liquid only fasting diet or a combination of a liquid diet and solid food. At the end of your stay you will receive a diet plan to continue at home, which will help achieve better and longer term results. This 1 week program is a perfect start of a healthier and lighter life! We can also offer you shorter, longer or more intensive programs, for more information please contact us.

Do you want to read more about the hotel? We wrote a blog about our experience at GEM Wellness & Spa: Click here to read our blog>>

Would you like to find out more about Electro Biostimulation and losing weight? We wrote a BLOG about it: Click here to read our blog>>

Special Summer Offer: Stay 7 nights and pay only 6 nights of accommodation! Valid for bookings made before the 30th September for stays until 31st October 2017!

Including:

  • Bonus only for SIS clients: Free Spa Kit (Bathrobe, slippers + towels for your use during your stay)
  • 7 nights accommodation
  • Full board Weight loss diet
  • Medical consultation at the beginning and end of the program
  • Body composition analysis
  • 12x Morning walk with a trainer to the different beaches close to the hotel (45 mins. everyday except Sunday)
  • 6x Gym session in the fitness room (45 mins. everyday except Sunday)
  • 6x Scottish shower (8 mins.)
  • 6x Aqua gym session (30 mins.)
  • Free access to the Spa: sauna, gym, indoor pool and relaxation room
  • 6x Ultratone session: Body stimulation to eliminate body fat (25 mins.)
  • 1x Body peeling (25 mins.)
  • 3x Body massage of legs and back (25 mins.)
  • 2x Relaxing body massage (50 mins.)
  • 3x Warm body wrap (25 mins.)
  • 2x Underwater massage (20 mins.)
  • 2x Hydromassage with aromatherapy (25 mins.)
  • Follow up with personal recommendations to continue the weight loss at home 

Excluding:

  • Flights to and from Girona
  • Meals and beverages, other than mentioned above
  • Additional treatments
  • Personal insurance

          When do I want to go to GEM Wellness & Spa***?

          From Till Persons Price Remarks
          01 January 2018 01 March 2017
          € 1.751,00 p.p. HOTEL CLOSED!
          02 March 2018 28 March 2018
          € 1.576,00 p.p. Double room
          02 March 2018
          28 March 2018
          € 1.751,00 p.p.
          Double room single use
          29 March 2018 01 April 2018
          € 1.692,00 p.p. Double room
          29 March 2018
          01 April 2018
          € 1.867,00 p.p.
          Double room single use
          02 April 2018
          01 June 2018
          € 1.751,00 p.p.
          Double room single use
          02 April 2018 01 June 2018
          € 1.576,00 p.p. Double room
          02 June 2018 22 June 2018
          € 1.599,00 p.p. Double room
          02 June 2018
          22 June 2018
          € 1.774,00 p.p.
          Double room single use
          23 June 2018 29 June 2018
          € 1.692,00 p.p. Double room
          23 June 2018
          29 June 2018
          € 1.867,00 p.p.
          Double room single use
          30 June 2018
          06 July 2017
          € 2.004,00 p.p.
          Double room single use
          30 June 2018 06 June 2018
          € 1.785,00 p.p. Double room
          07 July 2018 20 July 2018
          € 1.851,00 p.p. Double room
          07 July 2018
          20 July 2018
          € 2.070,00 p.p.
          Double room single use
          21 July 2018 18 August 2018
          € 1.945,00 p.p. Double room
          21 July 2018
          18 August 2018
          € 2.163,00 p.p.
          Double room single use
          19 August 2018 25 August 2018
          € 1.851,00 p.p. Double room
          19 August 2018
          25 August 2018
          € 2.070,00 p.p.
          Double room single use
          26 August 2018
          01 September 2018
          € 1.867,00 p.p.
          Double room single use
          26 August 2018 01 September 2018
          € 1.692,00 p.p. Double room
          02 September 2018 15 September 2018
          € 1.599,00 p.p. Double room
          02 September 2018
          15 September 2018
          € 1.774,00 p.p.
          Double room single use
          16 September 2018 08 December 2018
          € 1.576,00 p.p. Double room
          16 September 2018
          08 December 2018
          € 1.751,00 p.p.
          Double room single use
          • The price is per person 
          • The local tourist tax for Catalonia (€1 per day) is not included

          Remarks: 

          • This package can start any day of the week (Doctor´s consultations at the start of the program only take place from Monday to Saturday morning)
          • The doctors who guide the program speak Spanish and English
          • If you want to extend your stay with extra nights, please contact us and we will send you a quotation
          • This break can be extended with additional beauty and body treatments. We can send you the Spa menu
          map

          What we like about GEM Wellness & Spa:

          • The affordable prices!
          • Only a 3 minute walk from the beach
          • The personal approach

          Welcome to GEM Wellness & Spa which offers a small and renovated spa for relaxation, beauty and specialised treatments for slimming and weightloss at affordable rates. The GEM Hotel has about 60 basic rooms and apartments, the 2 upper floors of which are dedicated to wellness guests. Whilst all the rooms offer a sea view they are pending a refurbishment this winter 2018. It is located only a short walk from the Fenals beach in Lloret de Mar in the Costa Brava. Whilst GEM is part of a bigger hotel complex, thanks to its separate location you have the feeling of a smaller and less intrusive hotel.

          Enjoy a healthy break or holiday with anti-stress treatments, programs to combat weight issues, to cleanse the body from the inside or boost your fitness level. At GEM you will find a professional team of experts specialised in health tourism who are there to support you throughout your program and to ensure you get the best out of your healthy holiday.

          Guests at the Gem Hotel have their own entrance; the hotel has its own reception, restaurant and wellness area. The pool and outdoor areas can be used at the bigger Guitart Hotel, which is on the same premises. The rooms and apartments are distributed in such a way to provide two separate spaces: the bedroom with double bed, TV, air conditioning and a separate living room with sea views. The bathrooms are simple and have a bath/ shower and toilet.

          With diet menus supervised by nutritionists, full spa and detox plans, this wellness centre in Lloret de Mar is a benchmark of health tourism in the Costa Brava. Health programs can be offered in combination with 2 different kinds of diet; a low calorie diet or a Detox diet, based on vegetables and fruit juices. Both diets are offered under the supervision and guidance of a doctor and always prepared with fresh products.

          The Wellness area at GEM was fully refurbished in 2015 and offers a heated indoor pool, relaxation area, sauna, fitness room, a gym for group activities and several treatment rooms for facials, massages and specialised body treatments. In addition they offer a range of physical activities like aqua gym, Nordic Walking, fitness, Pilates and disciplines such as yoga, meditation and Tai -chi. 

          At GEM you will enjoy the benefits of a very complete wellness experience at an affordable price. 

          Hotel type
          3* Health hotel 
          Rooms
          20 
          Single friendly
          Yes 
          Spa facilities
          Small Spa 
          Closed
          29-10-2017 - 2-03-2018 
          Nearest airport
          Girona/ Barcelona 
          Location type
          Near the coast 
          Wifi
          yes

          Location

          The Institut GEM Wellness & Spa in Catalonia, Spain is located 30 km and a 30 minute drive from Girona airport.

          Guest reviews (9)

          • “I returned to Berlin with a very good and positive impression of my experience at GEM. The program fulfilled my expectations, there was a good choice of food and juices and food tolerances were taken into consideration. The sports activities included were extensive and varied. For all those wanting to lose weight, this program is ideal. As for the accommodation, the rooms are spacious and clean, despite having a simple decor.”

            Olga, Germany - 17 July 2017
          • “I was able to completely disconnect, the team at GEM are exceptional: Ana the Director really manages her team well, Rud the personal trainer is fantastic, Vanesa the nutricionist is very professional yet super friendly, Merce and Ursula at reception, Ana, Loli and Andres at the restaurant are really friendly and make you feel very much at home.”

            Montse, Spain - 05 September 2016
          • “The program was a perfect balance between activities and relaxation. Proper and clean accommodation. I would definitely go again, although I prefer to try something different every year! :-)”

            Suzy, Netherlands - 16 July 2016
          • “All the staff were wonderful and always very friendly. We really loved our time at GEM!”

            Alan, France - 20 June 2016
          • “Thank you for all your help throughout, honestly the process was so smooth I thought, how can it be so easy and organised?! From start to finish it was a brilliant week, I came away motivated and full of energy. To be honest, i had no idea what to expect, however, it was wonderful, exercise was the right levels, the food was amazing, the treatments were wonderful and the staff were exceptional.”

            Lauren P., France - 31 May 2016

          Score

          Hotel
          7
          Program
          8
          Food
          7
          Service
          9
          General
          8

          Press reviews (0)

          7 night GEM Intensive Weight Loss

          GEM Wellness & Spa***, Catalonia

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