7 night GEM Intensive Weight Loss
GEM Wellness & Spa***, Catalonia
Located only a short walk from the Fenals beach, in Lloret de Mar on the Costa Brava, you will enjoy a healthy holiday designed to help you combat weight issues, cleanse the body from the inside and boost your fitness level. Welcome to GEM Wellness & Spa 3* offering simple hotel rooms and a small and renovated spa for relaxation, beauty and specialised treatments for slimming and weight reduction at affordable rates.
The Intensive weight loss program starts with a doctor´s consultation who will then customize the program and the diet according to each client´s needs. The diet is based on a strict low-calorie diet, which will be combined with daily physical activities and body treatments designed to support weight loss, such as the Ultratone treatment; this is a body stimulation treatment that helps to eliminate body fat. If you prefer, you can choose a liquid only fasting diet or a combination of a liquid diet and solid food. At the end of your stay you will receive a diet plan to continue at home, which will help achieve better and longer term results. This 1 week program is a perfect start of a healthier and lighter life! We can also offer you shorter, longer or more intensive programs, for more information please contact us.
Do you want to read more about the hotel? We wrote a blog about our experience at GEM Wellness & Spa: Click here to read our blog>>
- Bonus only for SIS clients: Free Spa Kit (Bathrobe, slippers + towels for your use during your stay)
- 7 nights accommodation
- Full board Weight loss diet
- Medical consultation at the beginning and end of the program
- Body composition analysis
- 6x Morning walk with a trainer to the different beaches close to the hotel (45 mins. everyday except Sunday)
- 6x Gym session in the fitness room (45 mins. everyday except Sunday)
- 6x Scottish shower (8 mins.)
- 6x Aqua gym session (25 mins.)
- Free access to the Spa: sauna, gym, indoor pool and relaxation room
- 6x Ultratone session: Body stimulation to eliminate body fat (30 mins.)
- 1x Body peeling (25 mins.)
- 5x Body massages with essential oils (25 mins.)
- 1x Body massage with volcanic stones (45 mins.)
- 3x Body wrap with algaes (25 mins.)
- 1x Underwater massage (20 mins.)
- 2x Hydromassage with aromatherapy (20 mins.)
- Follow up with personal recommendations to continue the weight loss at home
- Flights to and from Girona
- Meals and beverages, other than mentioned above
- Additional treatments
- Personal insurance
What we like about GEM Wellness & Spa:
- The affordable prices!
- Only a 3 minute walk from the beach
- The personal approach
Welcome to GEM Wellness & Spa which offers a small and renovated spa for relaxation, beauty and specialised treatments for slimming and weightloss at affordable rates. The GEM Hotel has about 60 basic rooms and apartments, the 2 upper floors of which are dedicated to wellness guests. Whilst all the rooms offer a sea view they are pending a refurbishment this winter 2018. It is located only a short walk from the Fenals beach in Lloret de Mar in the Costa Brava. Whilst GEM is part of a bigger hotel complex, thanks to its separate location you have the feeling of a smaller and less intrusive hotel.
Enjoy a healthy break or holiday with anti-stress treatments, programs to combat weight issues, to cleanse the body from the inside or boost your fitness level. At GEM you will find a professional team of experts specialised in health tourism who are there to support you throughout your program and to ensure you get the best out of your healthy holiday.
Guests at the Gem Hotel have their own entrance; the hotel has its own reception, restaurant and wellness area. The pool and outdoor areas can be used at the bigger Guitart Hotel, which is on the same premises. The rooms and apartments are distributed in such a way to provide two separate spaces: the bedroom with double bed, TV, air conditioning and a separate living room with sea views. The bathrooms are simple and have a bath/ shower and toilet.
With diet menus supervised by nutritionists, full spa and detox plans, this wellness centre in Lloret de Mar is a benchmark of health tourism in the Costa Brava. Health programs can be offered in combination with 2 different kinds of diet; a low calorie diet or a Detox diet, based on vegetables and fruit juices. Both diets are offered under the supervision and guidance of a doctor and always prepared with fresh products.
The Wellness area at GEM was fully refurbished in 2015 and offers a heated indoor pool, relaxation area, sauna, fitness room, a gym for group activities and several treatment rooms for facials, massages and specialised body treatments. In addition they offer a range of physical activities like aqua gym, Nordic Walking, fitness, Pilates and disciplines such as yoga, meditation and Tai -chi.
At GEM you will enjoy the benefits of a very complete wellness experience at an affordable price.
- Hotel type
- 3* Health hotel
- 29-10-2017 - 2-03-2018
- Nearest airport
- Girona/ Barcelona
- Location type
- Near the coast