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"Are you just getting through life? A rebalancing holiday might be the solution!"

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Mental wellbeing & Personal Growth (9)

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Personal worries and stress affect your health and your quality of life. You can feel overwhelmed, emotionally drained, confused and even lost... Nevertheless, this crisis you might find yourself in can be a curse or a blessing. See it as a wake-up call, an invitation to go more inwards, an opportunity for personal growth. To observe on a deeper level what you might want to change and heal. 

A mental wellbeing & personal growth retreat offers an holistic approach that combines basic stress management guidelines, a healthy diet, physical exercise, restful sleep and mindfulness disciplines such as yoga, meditation or breathing techniques, which connect us with the present, with the here and now while promoting relaxation. 

Taking care of yourself as a whole person, including your mental & spiritual, physical and social well-being aspects not only boosts your immune system, it also gives you the strength and energy to thrive through challenging times and to become the best version of yourself!

7 night Luxury Yoga & Mindfulness

Font Santa Thermal Spa*****, Mallorca

Font Santa is a real piece of heaven and offers an elegance and charm so typical of the real...

7 nights Personalized Yoga Deep Flow

Sharanam Yoga & Counselling Retreat, Catalonia

Aleida and Doby are the perfect hosts and welcome you open armed to their small and beautiful...

7 nights Coaching & Yoga Retreat

Sharanam Yoga & Counselling Retreat, Catalonia

Aleida and Doby are the perfect hosts and welcome you open armed to their small and beautiful...

5 nights Balance in Life

Shanti Som Wellbeing Retreat****, Andalusia

Shanti Som is without doubt one our favourites, we just can't get enough of this place!! This small...

7 nights Yoga Retreat

Shanti Som Wellbeing Retreat****, Andalusia

Shanti Som is without doubt one our favourites, we just can't get enough of this place!! This small...

This Yoga & Harmonisation of the Chakras retreat at Pine Cliffs Ocean Suites is the idyllic environment to find your ideal balance. Offered by SISPine Cliffs Ocean Suites, the accommodation for all wellness programs, offered by SIS
Beautiful accommodation available for all health programs at Pine Cliffs in the Algarve, offered by SIS
The famous red Algarvian cliffs, beautiful views for your health programs at Pine Cliffs, offered by SIS
Luxury accommodation for your health and wellbeing programs in the Algarve, offered by SIS
Pine Cliffs in the Algarve offers 5* luxury and comfort for your health programs, offered by SIS
Personalised health plan for health programs at Pine Cliffs 5* Algarve, offered by SIS
Personalised meal plans in all Detox, Weightloss and Fitness programs at Pine Cliffs, Algarve, offered by SIS
Unlimited access to the indoor and outdoor pools during your health programs in the Algarve, offered by SIS
Fully equipped gym for you to use while at Pine Cliffs, Algarve, Fitness and detox/ weightloss programs offered by SIS
Personal training sessions inlcuded in all Detox, Weightloss and Fitness programs in the Algarve, offered by SIS
Set new physical targets during your personal training sessions at Pine Cliffs, Algarve, offered by SIS
Pine Cliffs offers so many beautiful spots to enjoy your fitness classes, lush gardens, stunning views, offered by SIS
Experience Yoga during your Detox, Yoga or Anti- Stress programs in the Algarve, offered by SIS
Unforgettable sunset yoga overlooking Praia da Falésia beach, offered by SIS
Unlimited access to the award winninng Serenity Spa, during your health program in the Algarve, offered by SIS
Relax to the max in the Thermal Circuit, inlcuded as part of your health program at Pine Cliffs, offered by SIS
Anti-Stress programs in the stunning location of the Algarve, offered by SIS
The ultimate in relaxation, restore mind and body balance in the Algarve, health programs offered by SIS
The new Maré beach club at Pine Cliffs Suites in the Algarve, offered by SIS
The restaurant inside the new Maré beach club at Pine Cliffs Suites, overlooking Praia de Falésia beach in the Algarve, offered by SIS

7 nights Yoga & Harmonisation of Chakras

Pine Cliffs Hotel*****, Portugal

Pine Cliffs Hotel, a Luxury Collection Resort in the Algarve, offers a beautiful setting located on...

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