I help people to change and improve their lifestyle habits

Hello, I am Leandro, personal trainer at PALASIET Thalasso Clinic & Hotel.

Hi Leandro, can you tell us briefly about your experience?

I have a degree in physical activity and sport sciences, I have 7 years of experience in the field of physical preparation.

What is the main goal of your work at PALASIET?
To help guests to change and improve their lifestyle habits, specifically in the habits related to the physical exercise they do in their daily life, guiding them, in addition, throughout their stay with the training that we have proposed.

What resources do you have to carry it out?
We have a fully equipped training room with everything a person needs to establish and maintain an active and healthy lifestyle.

What is your role in a wellness/relax programme and in a slimming programme?
Plan and develop the client's physical training with exercises and routines that help them feel better, eliminate stress or achieve their weight loss goal more effectively and sustainably.