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"Help restore your optimal health"

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7 nights Weight Management Madeira

If you are looking to shed some unwanted weight but finding it difficult to get motivated on your own then this very complete weightloss program at Alpino Atlantico in Madeira with it´s stunning clifftop location could be just the answer. The goal of the specialists here is to help you achieve and maintain a weight that’s healthy for you. The combination of Eastern and Western medicine, personalized treatments, carefully planned nutrition, based on an ayurveda full board diet, which has cleansing and detoxing qualities, and personal training sessions make healthy weight loss possible. The team work with you to develop your optimal health plan, which will restore your digestive balance and metabolism and give you practical tools to help you restore yourself to optimal health. Your program includes daily group yoga sessions and 4 personal training exercises in the on-site gym, where you can also attend a whole range of weekly activities should you want to maximise your stay to the limit.
Fit & Healthy Focus

An effective weight loss program with ayurvedic diet in combination with yoga, personal training sessions and ayurveda treatments to optimise the weight loss.

This program includes

  • Transfer airport-hotel-airport (small surcharge on weekends)
  • 7 nights stay in a sea view room, air conditioning, balcony
  • 7 Ayurveda Full Board (Weight loss diet; daily Ayurveda breakfast, lunch, dinner)
  • Consultation with the Ayurveda Doctor 
  • Personal nutritional consultation with the Ayurveda Doctor
  • Final consultation
  • 4x Personal training sessions in the in-house gym
  • 6x Ayurveda weight loss and detox treatments to be personalised by the Dr.
  • 6x Yoga daily in the morning
  • 2x Yoga Nidra in the afternoon
  • 1x Yoga Surya Namaskara in the afternoon
  • 1x Meditation in the afternoon
  • Ayurveda herbal tea variety during entire stay
  • Free wifi in public areas
  • Use of a bath robe during your stay
  • Free use of the SPA at Galomar Hotel
  • Free use of gymnasium facilities and group classes at Galo Active Club
  • 1x Ayurveda basics & philosophy workshop
  • 1x Cooking class

SIS Goodie Bag

FREE ayurvedic (add-on) facial massage (10 min)!

FREE beautiful Hamam towel (value €35)!

Excludes

  • Flights to and from Madeira
  • Meals and beverages, other than mentioned above
  • Additional treatments
  • Personal insurance

Prices

FromTillRoomPersonsPrice
01 June 2023
30 June 2023
Double room for single use
€ 2.126,00 p.p.
Apply now
01 June 2023 30 June 2023 Double room
€ 1.806,00 p.p. Apply now
01 July 2023
31 August 2023
Double room for single use
€ 2.065,00 p.p.
Apply now
01 July 2023 31 August 2023 Double room
€ 1.744,00 p.p. Apply now
01 September 2023
30 September 2023
Double room for single use
€ 2.126,00 p.p.
Apply now
01 September 2023 30 September 2023 Double room
€ 1.806,00 p.p. Apply now
01 October 2023
31 October 2023
Double room for single use
€ 2.231,00 p.p.
Apply now
01 October 2023 31 October 2023 Double room
€ 1.911,00 p.p. Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

Hotel

The Hotel

The beautiful and colourful Portuguese island of Madeira is a perfect place for a wellbeing break or a powerful and thorough Ayurveda cure. In the midst of exotic vegetation in a year-round pleasant and mild climate the Galo Resort Hotel "Alpino Atlantico", offers an oasis of inner calm together with a peaceful atmosphere.

The Alpino Atlantico Hotel is a small and charming boutique style hotel with a beautiful view over the Atlantic Ocean, the resort is situated directly on the sea-front on top of a small cliff. Whilst it is part of the bigger Galo resort, the Alpino Atlantico Hotel is situated in a much quieter area set apart from the main complex. This gives you the feel of a secluded getaway whilst still offering the extensive range of facilities and amenities in the main hotel building.

The resort boasts 4 different restaurants offering a broad variety of food for guests to enjoy. Ayurveda guests will have their food served in the same restaurant throughout their stay.

The Rooms

With only 24 Double Rooms and 3 suites with ocean views, hotel Alpino Atlantico offers a private and cosy atmosphere. All of the rooms were built and decorated following a "well-living" philosophy.  The rooms are equipped with quality furniture, wooden and terracotta floors which are hygienic and anti-allergenic. The anti-allergenic beds have orthopedic mattresses and a large selection of specialised pillows are available. All cleaning is carried out using health-friendly cleaning products.

Ayurveda

Ayurveda is the oldest known healing art still existing in the world. Its origins lie in the Ancient Indian Philosophy which has been continually practiced and developed for more than 5000 years. The term itself means „Science of Life“. Ayurveda is the first known systematic collection of medical knowledge. The goal of Ayurveda is to achieve a long healthy life and self responsibility. The Alpino Atlantico Hotel & Ayurveda Centre provide you with the knowledge and know how to improve your lifestyle without enforcing a change in culture.

In the Ayurveda Cure Centre you have the opportunity to regenerate with specialized help amidst a breath taking setting, directly over the Atlantic Ocean. Enjoy the special Ayurveda programs guided by the Indian doctor Gopal, which are created especially from a holistic and therapeutic perspective. The main point of all treatments is the Panchakarma, the cleansing of the body; an effective and sustainable regeneration and detoxification process for body, mind and soul!

Swimming pool

The Alpino Atlantico Hotel itself does not have a swimming pool, but you are more than welcome to use the pools in one of the other hotels in the resort. The indoor pool is situated in the main building of Hotel Galosol, on the same level as the Fitness Centre. It is about 11x7 meters, offering a pleasant and friendly atmosphere with environmentally friendly heating systems using solar energy and waste heat recovery, maintaining the pool water at a warm 28º. In the same compound there is a jacuzzi which can be easily accessed from the sauna area or directly from the indoor pool. Then there is a beautiful new adult-only outdoor pool at the Galomar situated on the terrace, providing a nice quiet spot to relax while enjoying the magnificent view over the sea. And finally there is the outdoor salt-water pool, which is located at Lido Galomar and which is constantly filled with fresh sea water.

Green Policy

Alpino Atlantico does a lot to prove how important sustainability is for them. For example, they:

  • Use recycled materials
  • Have solar panels
  • Use LED lamps
  • Provide chargers for electric vehicles
  • Save energy (system allows control and monitoring of room and hotel devices)
  • Save water (collection of rainwater and storage system)

Facilities

  • 4* Hotel
  • 27 rooms
  • Single friendly
  • Basic Spa
  • International Airport of Madeira
  • Open year round
  • Sea side
  • Indoor- and outdoor pool available in nearby resort
  • Gym available at nearby resort
  • Minimum age 18 years
  • Check-in: 14.00, Check-out: 12.00

Location

Alpino Atlantic Hotel is located 8 km or a 10 minute drive from Madeira Airport

Read what our clients have to say...

A week back and I will take a moment to give feedback. The holiday was super prepared, your guidance is always to the point, hearty. And thanks for the nice goodie bag in the room. I went to Madeira for 1 week beforehand, spent the whole week driving around in a rental car and took several brisk walks. What a beautiful island! Much was already in bloom and the tours are really spectacular. So I was all energised and in a sporty flow when I went to Alpino Atlantico. Alpino Atlantico looks nice and well-kept, the rooms are fine. Nice that they all have private balconies and views of the garden and sea. However, I found the atmosphere -- not my thing. There were mostly German and Swiss ladies who were very serious and also very much on their own. It felt like there was a lot of watching and judging and yoga was almost a competition. Of course, there were also a few nice ladies but I found the ratio here totally different from e.g. at Shanti som or at the spa above Valencia, those 2 were really much more sociable. Luckily I was together with my friend Miriam, I was very happy not to be there alone. The Galo hotel is a few minutes' walk away. There we did use the pool by the sea, and in the evening it was cosy with live music in the lounge bar. In short, it was quite nice but I wouldn't go to this German colony again.... It wasn't down to you guys, you were top notch.
Marjolein, Netherlands - 30 May 2023
I am very grateful to have been here. I had a wonderful week to relax and switch off. The yoga class in the morning grounded you and I started the day very satisfied. The massages were also a dream, so much effort was put into creating a relaxing atmosphere. All the staff here are warm and friendly. I will definitely come again. Thank you so much!
Julia, Germany - 11 April 2023
Read all reviews

We love this

  • A stunning location on a cliff overlooking the Ocean, the most amazing views you have ever seen!
  • The hotel feels small and personal, and you can use all the facilities (spa, gym, outdoor pools) of the resort it belongs to just a few minutes walk away
  • Divine ayurvedic food and authentic ayurvedic treatments, real bliss

This not so much...

  • Although located right at the Ocean, there is no beach as such, just a very tiny strip of sand for which you have to go down and then back up some very steep stairs
  • This resort complex is owned by a German family, and the guests are predominantly German, Austrian, Swiss & Dutch. Other nationalities might find it too German orientated, although English is widely spoken by both staff and guests.
  • The island location can be a little breezy, although it certainly won’t be cold!

Our tips

  • Madeira Hiking with Christa, enjoy a day with a group hike and guide that knows the real Madeira and will show you it´s real beauty and nature
  • You should not miss a visit to colourful Funchal with its pitoresque streets and flowers. A must when you visit Funchal is the Monte Cable Car - this is an old tradition - a little expensive now but worth the fun of the ride. A wonderfully sedate way to travel from Funchal Bay up towards Monte and the botanical gardens. Fantastic views above the rooftops of Funchal - get your camera ready!

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!