"It is your time to take care of yourself… to make changes in your life for YOU"

Hotel

The Catalunya Detox Center offers peace, quiet, inspiration and well-being. It's located in Dosrius, Barcelona. This wellness centre is aimed at people looking for a place where they can disconnect and enjoy a peaceful wellness break.

You really are located right in the heart of nature, a source of inspiration all year round for many as they take a walk through this natural environment thanks to its peaceful corners and beautiful natural environment. In fact it´s almost impossible not to be transported into a world of calm and balance wherever you are.

 Rustic design has been combined with modern elements creating beautiful and comfortable areas. There are just 10 rooms with private bathroom, a spacious dining room with different living and working spaces, as well as a small gym and sauna. In the garden there is a pool.

The Catalunya Detox Centre offers a series of programs with more or less caloric restriction, advanced detox treatments, optimal cell nutrition and personalized advice to improve your health, always adapted and personalised according to your particular circumstances. All programs are enriched with the practice of yoga and practical educational sessions on healthy habits.

Nutrition and benefits

The retreats at Catalunya Detox Center offers 3 types of diets. If you book the Detox program, you will be served cleansing regenerative juices. If you book the fasting cure your diet will consist of water, infusions and broth (which is always gently phased) accompanied by specific combinations of detox drinks that ensure a deep purification of your entire organism.  If you book the Mindfullness week you can choose either the juice diet or a vegatarian healthy diet based on solid food. In this case the exact diet will be defined after consultation with the nutritionist.

During the detox process it is essential that you provide your cells with the correct balance of nutrients required for this process of maintenance and regeneration that they will go through. All products used are natural and organic: fresh organic juices, fresh wheat grass, green smoothies, depurative broths, digestive enzymes, high quality probiotics and depurative infusions.

A detox retreat is a totally different experience for everyone. Depending on the length of your stay, age, health and your personal circumstances you can experience numerous effects such as increased vitality, greater clarity, significant improvement in abdominal bloating, constipation or diarrhea, weight loss (between 2 and 6 kilos depending on the duration of the retreat), strengthening of the immune system, improvement in the absorption of nutrients, better quality of sleep, elimination of toxins from the lungs associated with tobacco, balance emotions and reduce mood swings, reduce and even eliminate the frequency and intensity of headaches, improve the mobility of joints in chronic problems such as arthritis, shiny hair and softer, pink and hydrated skin.

Detox Treatments

To support the detox process, advanced treatments are available which accentuate the effectiveness of the entire process such as Colon Hydrotherapy, physical therapies, relaxing massages, and many other (spa) treatments. Treatments are extra and during your stay you can select and book the treatments you like.

Activities

At Catalunya Detox retreat you can enjoy a number of activties each day. Every day starts with an activating walk through the beuatiful surroundings. In addition there is a daily yoga and meditation class in the afternoon. If this is not enough for you, there is a small gym onsite which you are free to use whenever you want.

During your stay there will be different type of talks covering Detox in general and other topics about a healthy lifestyle.

Green Policy

Although Virginia has a small retreat she does a lot to be as sustainable possible. For example, she:

• Uses water from a well
• Serves organic food
• Composts and recycles organic and inorganic waste