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"Push your fitness levels & enjoy outdoor PT sessions!"

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5 nights Fitness Journey

The Algarve certainly boasts an enviable location, it seems to have it all, great weather, beautiful beaches, lush gardens, match all this with the 5* Wellness facilities of the luxury Pine Cliffs Ocean Suites and it would be hard to find a better location for a Fitness retreat. These retreats are aimed at people wanting to develop their workouts, while also finding a balance between intense exercise, stretching and relaxation techniques, optimum nutrition and a healthy lifestyle. Programs include personal fitness training, stretching and nutritional guidance, complemented by selected therapeutic wellness treatments. The team of fitness and wellness experts can address specific goals and areas to suit individual needs. Not only will you gain more confidence in yourself, but you will also gain the necessary tools to maintain a healthier lifestyle.
We can also offer you this program for 7 nights, for more information please contact us.
Fit & Healthy Focus

A luxury 5-night Fitness program with daily personal training, group fitness classes, a healthy menu and treatments at a beautiful 5* Cliff resort in the Algarve.

This program includes

  • 5 night's accommodation based on a Junior Ocean Suite with Resort View
  • Full Board Meal Plan (breakfast, lunch and dinner based on nutritionist´s recommendations) excl. drinks
  • Guest Welcome & Introduction
  • 1x Nutrition Consultation (personalized nutrition plan to take home)
  • 2x Fitness Assessment with Personal Trainer (personalized fitness plan to take home)
  • 4x Personal Training Sessions (60 min.)
  • 2x Fitness Group Classes (50 min.)
  • 1x Marine Detox Bath (20 min.)
  • 1x Deep Tissue Massage (50 min.)
  • 1x Hot Stones Massage (80 min.)
  • 1x Holistic Massage (50 min.)
  • 1x Sports Massage (80 min.)
  • 1x Energy Boost Workout (30 min.)
  • Free access to the fully equipped gym. (Gym classes are available subject to additional cost. Click here for an example schedule of group activities)
  • Free access to the Serenity Spa + 10% discount on Spa Treatment
  • Free access to the Thermal Oasis, the circuit includes: Steam Bath, Kneipp pool, Indoor Hydro Pool, Herbal Sauna, Sauna with Himalayan Rock Salt, Ice Fountain, Experience showers, Outdoor jacuzzi, and indoor & outdoor relaxation area
  • Complimentary Wifi available in all rooms

SIS Goodie Bag

1 Complimentary Lifestyle Group class + a Complimentary Upgrade to Superior Category (subject to availability upon arrival)


  • Flights to and from Faro
  • Transfer from the airport to the hotel and vice versa.
  • Additional Spa treatments.
  • Personal insurance


01 April 2024 23 May 2024 Junior Suite
€ 2.234,00 p.p. Apply now
01 April 2024
23 May 2024
Junior Suite single use
€ 2.895,00 p.p.
Apply now
24 May 2024
04 July 2024
Junior Suite single use
€ 3.225,00 p.p.
Apply now
24 May 2024 04 July 2024 Junior Suite
€ 2.399,00 p.p. Apply now
05 July 2024 01 September 2024 PROGRAM NOT AVAILABLE
€ 2.208,00 p.p. Apply now
02 September 2024 29 September 2024 Junior Suite
€ 2.399,00 p.p. Apply now
02 September 2024
29 September 2024
Junior Suite single use
€ 3.225,00 p.p.
Apply now
30 September 2024 03 November 2024 Junior Suite
€ 2.234,00 p.p. Apply now
30 September 2024
03 November 2024
Junior Suite single use
€ 2.895,00 p.p.
Apply now
04 November 2024
28 December 2024
Junior Suite single use
€ 2.534,00 p.p.
Apply now
04 November 2024 28 December 2024 Junior suite
€ 2.534,00 p.p. Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • This package can start on every day of the week
  • If you want to extend your stay with extra nights, please contact us and we will send you a quotation
  • This break can be extended with additional beauty and body treatments. We can send you the Spa menu


The Hotel

Pine Cliffs Ocean Suites, is located only a short 30 minute drive from Faro Airport, and is perched at the top of the Algarve's iconic red sandstone cliffs overlooking the spectacular Atlantic Ocean. The landscaped gardens are plentiful and certainly create a feeling of total tranquility and open space while the resort itself has been cleverly designed to blend seamlessly into the natural surroundings. It is easy to see why Falésia Beach has been rated in the top 3 most beautiful beaches of Portugal and Spain, by Conde Nast Traveler and is accessible only minutes away via a scenic wooden walkway and panoramic lift leading to a private area reserved exclusively for resort guests. The Portugese really are the perfect hosts with a level of detail and service second to none. In this 5* resort you will find all the luxuries you could expect and more!


The Rooms

All wellness guests will be lodged in the Pine Cliffs Ocean Suites designed with the seasoned modern traveler in mind. You can expect modern minimalism with marble floors and enriched with Arabic tones. There are one and two bedroom apartments available, all of which are beautifully appointed and individually furnished with relaxing living areas, state-of-the-art technology and stylish en-suite bathrooms. All rooms boast a private balcony with garden views, accessible via floor-to-ceiling doors and are equipped with air-con, safe, hairdryer, International Cable TV and Wifi.


Wellness Experience

At Pine Cliffs Ocean Suites well-being is truly their mission, so whether you are looking for an active fitness program, a personalised weightloss, a comprehensive Detox or to seriously disconnect with an Anti-Stress package then you can be assured of an holistic approach and a well executed program. All programmes are extremely well put together with the perfect balance of physical activity, healthy diet, personalized body treatments, workshops and meditation. Guests at Pine Cliffs Ocean Suites & Spa, have unlimited access to the biggest and award winning Spa in the Algarve – Serenity, The Art of Well Being with 1,100m2 and Thermal Oasis area to enjoy at your leisure: Experience Showers, Sauna with Himalayan Rock Salt, Ice Fountain, Indoor and Outdoor Relaxation Areas, Indoor Hydrotherapy Pool, Kneipp Pool, Steam Bath, Herbal Sauna, Outdoor Jacuzzi and Hammam. Breakfast and lunch will be enjoyed at Zest, the resort's new venue for the healthy minded. For dinner healthy options will be provided and selected by the nutritionist in one of the other restaurants.



As this is part of a much bigger resort there are endless facilities, from a fully equipped gym at the Active Club, award winning spa, 9-hole golf course, Annabel Croft Tennis acadamy, paddle courts, indoor and outdoor pools, and kids mini club.

The Active Studio, located at the centre of the resort, was recently created due to a growing demand and continuous success of the fitness activities. A wide range of activities is available to the guests, meeting the individual needs of each one of them, with an innovative approach to fitness and wellbeing. There are 4 to 5 group activities a day ranging from: FitBall, Pilates on the mat, Boxing Circuit, Active Suspension Training, Cross Fit, Active Cycling. Also Personal training sessions can be booked in addition like Pilates on the Reformer, Functional training, HIT and Cross Fit.


Green Policy

Pine Cliffs were awarded with a Green Key for their commitment towards sustainability (a leading international eco-label awarded to hospitality facilities that comply with 13 different criteria). To give you an idea, they:

  • Have a ban on plastic straws
  • Use electric vehicles
  • Provide chargers for electric vehicles
  • Use LED lamps
  • Separate waste and strict recycling policy
  • Use recycled paper
  • Save energy (they annually reduce their consumption of energy water, gas and CO2)
  • Save water (with flow limiters on all taps, only use ground water to water golf course and gardens)
  • Ask guests to replenish towels responsibly 
  • Have their own vegetable and fruit garden used in onsite restaurants and cafes
  • Organic waste is composted 


  • 5* Resort Style
  • 148 rooms
  • Single friendly
  • Luxurious Brand New Spa
  • Faro Airport
  • Free Wifi Available
  • Open year round
  • Sea Side
  • Indoor and Outdoor pools
  • Fully equipped gym
  • Child friendly
  • Check-in at 16.00


The Pine Cliffs Ocean Suites are located 30km or 35 minutes drive from Faro Airport

Read what our clients have to say...

Outstanding location, great gardens, very nice beach, suites are spacious, well equiped, clean and well maintained, good bedding, staff overall very professional, great breakfast, great indoor swimming pool, gym very well equiped.
Vanessa, United Kingdom - 01 May 2023
Great property with amazing views and facility. The suites are tucked quite far from the main reception area. The staff was really nice and supportive. The beach is great with amazing backdrop. The pools were a bit cold when we went in March but the beach was amazing. The buffet breakfast spread was awesome. We really had fun time there. The restaurant prices were really high. A lot of restaurants were closed in March. The spa was great.
Juan, United States - 01 April 2023
Read all reviews

We love this

  • The stunning location, the Algarve always delivers! Nothing beats those beautiful views and walkway down to the beach.
  • The attention to detail and the great team. Although this is part of a much bigger resort you are very much looked after.
  • The wonderful spa and treatments, you can see why Serenity is an award winning spa!!
  • All wellness guests eat in the Zest restaurant, where only healthy meals are served so there are no difficult temptations
  • As it is part of a bigger resort, for those wishing to take advantage there are some great facilities, golf course, paddle courts etc indoor / outdoor pools.

This not so much...

  • Wellness programs are not available in July and August
  • Although wellness guests are accommdated and catered for in a separate "wing" as it were, this still is very much a big resort which might not be everyone´s first choice.
  • The Algarve out of season is really stunning, but expect it to be busy at peak season.

Our tips

  • Explore the medieval village of Silves—from the impressive walls of its Moorish castle to the Ponte Romana Bridge recalling the presence of the Romans.
  • Journey to Monchique, the highest point in the Algarve, nestled between the mountains of Foia and Picota and offering spectacular panoramas of rolling hills and the ocean beyond. Famed for its thermal spas, an exploration of its steep cobble-stoned streets leads to ancient churches, monastaries, and the small doorways of local artisans.
  • Discover Alte, an extremely pretty village amid unspoilt and hilly countryside. Noted for its whitewashed architecture, narrow streets, gardens filled with flowers, and hanging baskets, Alte is typical of the Algarve region.

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!