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"You cannot buy your health; you must earn it through healthy living."

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14 nights Weight Loss Retreat

In an idyllic surrounding in the heart of Andalucia you will experience a complete personalised Weight Loss program! Shanti Som is a beautiful smale scale retreat dedicated to wellbeing only 10 minutes north of Marbella. The Weight Loss Retreat at Shanti-Som is based on a "Health for Life Plan", promoting new and healthy habits to follow at home, giving you the tools to keep the weight off. Blending a focused, nutrient-filled detox and health menu, that has proved so popular and successful through various worldwide Retreats, with the added benefit of exercise, the programme averages weight loss of around 5-7lbs per week, leaving you feeling invigorated, with improved fitness and with positive changes in your shape. The Retreat includes a 2 weeks delicious, fresh, cleansing cuisine, physical activity, metabolism boosting hikes in the surrounding countryside and of course your accommodation.
Fit & Healthy Focus

A 2 weeks weight loss program including a healthy low calorie diet, personal training, yoga and treatments at a small scale boutique wellness hotel in the mountains.

This program includes

  • Welcome drink on arrival
  • 14 nights accommodation
  • Full board (Weight loss menu based on nutritionist advices. Drinks not included)
  • Complimentary filtered water available at the Spa and reception and herbal tea bags provided in the bedrooms
  • Personalized Health plan
  • Health check
  • Sports Consultation
  • Nutritional Consultation
  • Daily group Yoga
  • Daily group meditation
  • Daily group training
  • 1x LPG Machine session
  • 3x Guided hill walk
  • 3x Spa Treatment (60 min) To choose between Deep Tissue, Hot Stones, Relaxation and Foot Reflexology
  • Shanti-Som Water Bottle
  • Use of all mini-wellness facilities
  • Use of Fitness room
  • Use of bathrobe and towels
  • Complimentary WIFI internet access in the public areas of the hotel

Read here what the expert of Shanti Som Wellbeing Retreat tells about Meditation.

SIS Goodie Bag

FREE beautiful Hamam Towel!

Complimentary group activity to choose (only with minimum stay of 5 nights).

FREE room upgrade to the next category (subject to availability upon arrival)

10% Discount on extra Spa treatments!

Excludes

  • Flight to and from Malaga airport
  • Transfers from and to the airport
  • Meals and beverages, other than mentioned
  • Additional Spa treatments
  • Personal insurance

Prices

FromTillRoomPersonsPrice
01 January 2023
31 December 2024
Double room for single use*
€ 7.000,00 p.p.
Enquire now
01 January 2023 31 December 2024 Double room*
€ 6.160,00 p.p. Enquire now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • If you want to extend your stay with extra nights or stay in a higher category room type, please contact us and we will send you a quotation.
  • This break can be extended with Spa treatments. We can send you the Spa menu.
  • We can help you to organize transfers from and to the airport.

Hotel

The Hotel

Picture a place within a few hours flying time of Europe’s major cities that combines the serenity of the Far East with the stunning natural beauty of southern Spain.

Shanti Som Wellbeing Retreat - opened in May 2011 - is nestled in the midst of nature surrounded by the Sierra de las Nieves Nature Park and Biosphere reserve and has been carefully constructed respecting and incorporating local materials as well as following the guidelines of Feng Shui. Shanti Som has created an Eastern style by combining elements of Balinese architecture and Oriental gardens.

At Shanti Som you can come for a short wellness break or for a Yoga, Detox, Pilates or Weight Loss retreat, but next to that an additional aim is to allow you time for personal reflection, self understanding and your ongoing personal development. Shanti Som offers lifestyle solutions that will leave guests renewed and re-inspired and where you can have the opportunity to learn more about the positive effects of a more balanced lifestyle. This is a place where you will regain your energy and where you will learn how to get in balance and focused.

The Rooms

The retreat has been built from ecological materials; wooden ceilings, South African thatched roofs, Iroko wood and beautiful marble floors. The interiors of the 14 rooms are all tastefully decorated in a beautiful fusion of eastern and western designs, fabrics and finishes that create an ambience of understated luxury.

Peace & Serenity

From the moment you arrive the retreat provides ample space to either relax in the rooms, courtyard or terraces or to simply soak up the sun by the pool. There is a sense of peace and serenity accompanied by the sound of water, in the streams, waterfalls and fountains of the retreat’s Oriental gardens. Surrounded by pine, almond, lemon and olive trees, Shanti-Som is ideal for those who want to combine the peace and quiet of the countryside with a day on the beaches of the Costa de Sol, which are only a few minutes’ drive away.

Healthy Living

Shanti Som Cuisine reflects their philosophy of healthy living and the celebration of different cultures, featuring fresh and healthy dishes with enough sumptuous twist to satisfy the most discerning gourmet palates. It all begins with ingredients – fresh, healthy and nutrient-rich, because you can’t take energy from food which has none to give. Fresh herbs and spices are used generously to add flavour and enhance the medicinal value, and foods are served close to their natural state, with healthy cooking methods and no microwaves, processed foods or additives.

Green Policy

Here is what Shanti Som does to support their sustainability:

  • Use local suppliers
  • Serve local and, wherever possible, organic food
  • Use LED lamps
  • Change the linen and towels once during a stay, unless the client requests more often

Facilities

  • Luxury Boutique hotel
  • 14 rooms
  • Single friendly
  • Basic Spa
  • Malaga
  • Free wifi available
  • Open year round
  • Country side
  • Outdoor pool
  • No gym
  • Minimum age 16 years
  • Check-in: 15.00, Check-out: 12.00

Location

The Shanti-Som Wellbeing Retreat is located 60 km and 45 min from Malaga Airport.

Read what our clients have to say...

Everything I needed for my Pilates Retreat at Shanti Som was perfectly prepared by the SISters. The hotel and the transfers were booked as well as the massage and the extra activity. Thank you so much, dear SISters. When I arrived at the hotel, I immediately had a feeling of relaxation and tranquillity. In addition, I immediately noticed how all the details – furniture, decorations – create a beautiful and well-maintained environment. The team’s reception was also warm. Thank you to the entire Shanti Som team - they are wonderful! Doing Pilates daily combined with daily yoga and time to relax (reading or having a SPA treatment) made it a perfect holiday for me. I missed absolutely nothing, everything was perfect. My favourite memory is me relaxing and enjoying the sun on my skin. But also the meditation sessions focusing on myself. Overall, it was just AMAZING, a wonderful experience, combining the activity of Pilates with yoga and meditation sessions. I have also met other lovely people (solo travellers). The whole staff was super friendly, and the food was excellent. I am looking forward going back there!
Giada, Switzerland - 07 March 2024
It was amazing! What a nice place, we enjoyed it very much! Especially the personal attention from the staff, the massages, yoga, meditations and the delicious food. The sound healing was very special! Many thanks for the tip to go to Shanti Som, definitely recommended!
G.v H., Netherlands - 20 September 2023
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We love this

  • The whole atmosphere oozes wellness, relaxation, health - a real holistic vibe!
  • The team is amazing, super friendly and attentive
  • The food is fantastic, whether you are following the detox, weight loss or the normal menu, it all tastes great!

This not so much...

  • The location is quite ¨in-the-middle-of-nowhere¨, so if you would like to explore the area or visit Marbella we recommend hiring a car
  • The gym is a little basic

Our tips

  • Natural Marbella - go for a hike up La Concha mountain, you will be hard to find better views of the Costa del Sol, Sierra de las Nieves and on a clear day, all the way across to Gibraltar/North Africa. For the more adventurous, it is also a fantastic spot to watch the sunset. There are also several easier options available from Juanar, like ´the Mirador del Corzo´ (a very simple 500m walk to a viewing point) and ´the Mirador del Macho Montès´. Along the way you can see olive groves, pine trees, berry bushes and walnut trees as well as goats, eagles and owls.
  • Don’t miss the Monday market in Marbella with almost 360 stands and the Saturday market in Puerto Banus where you can find all sorts of things from clothes to fresh fruits and vegetables as well as typical Spanish handicrafts.
  • Visit the town of Málaga – the cathedral, Picasso museum and much more.

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!