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"Relieve the discomfort of fibromyalgia"

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7 night Thalasso for Fibromyalgia

If you suffer from Fibromyalgia, you will be well aware of how debilitating it can sometimes be. Common symptoms include chronic muscle pain and stiffness, extreme fatigue, sleep problems, headaches, IBS as well as problems with memory and concentration (“fibro-fog”). As there is no specific test that can be carried out many people go either undiagnosed or mis-diagnosed. This condition affects around 7 times more women than men and typically develops between the age of 30 and 50. Whilst there is no cure a normal and active life can be led by most sufferers and symptoms can be relieved through medication, lifestyle changes and stress management. A combination of healthy habits and in particular exercise have been found to have a number of important benefits, including helping to reduce pain.

This program at Hotel Termas Marinas El Palasiet has been specifically designed to relieve the discomfort of fibromyalgia and importantly to incorporate daily exercise into your daily routine.
Fit & Healthy Focus

This program includes

  • 7 night’s 4 star accommodation
  • Full board 3 healthy meals per day (excl drinks)
  • Initial and final medical consultations
  • Consultation with personal trainer to determine personalised program
  • Basic blood test
  • Body composition analysis
  • 6x Biomarine Circuit session
  • 6x Phlebitic session
  • 6x Hydrothermal bath sessions with algae
  • 3x Localised Mud application
  • 2x Assisted water therapy
  • Collective therapies: yoga, circuit training, aquatraining and muscle chain stretching (aquatraining active from June until September at the garden pool).
  • Access to the weekly activity programme including morning walks, Pilates, Tai Chi, circuit training, healthy cookery class, dietetic and nutrition talk, etc.
  • Free access to the all-year-round panoramic outdoor swimming pool
  • Free use of the hotel bicycles
  • Free use of bathrobes

SIS Goodie Bag

A Complimentary Facial or Body Treatment (Value 70 euros)

Free SIS re-usable water bottle!

Excludes

  • Flight to and from ­­­­Valencia
  • Meals and beverages, other than mentioned above
  • Additional treatments
  • Personal insurance

Prices

FromTillRoomPersonsPrice
13 September 2020 31 December 2020 Double room
€ 1.224,00 p.p. Apply now
13 September 2020
31 December 2020
Single room
€ 1.392,00 p.p.
Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • This package can start on every day of the week (Doctor´s consultations at the start of the program only take place from Monday to Saturday morning)
  • The use of bathing caps and flip-flops in the hydrotherapy are is compulsory
  • If you want to extend your stay with extra nights, please contact us and we will send you a quotation
  • This break can be extended with additional beauty and body treatments. We can send you the Spa menu

Hotel

The Hotel

Discover a beach front hotel surrounded by mountains, a setting where you can find serenity for the mind and energy for the body, a location where well-being becomes a reality. An exceptional setting where you can get the most of thalassotherapy. To fully immerse yourself in your break, relax and really feel the experience, the well being experience.

The hotel Termas Marinas El Palasiet is a charming 4 Star hotel located among the gardens of a classic 19th century villa on the Mediterranean coast of Benicassim. It boasts a privileged setting only 50 meters from the beach and is positioned in a quiet area, surrounded by trees and mountains making its location unique.

 

The Rooms

The hotel Termas Marinas El Palasiet is a hotel with charm and character holding 74 very comfortable and fully equipped rooms with large terraces that invite you to rest and enjoy the peaceful atmosphere. From each of the rooms you can admire the magnificent views of the sea and the bay of Benicàssim, which is surrounded by trees.

The Spa

El Palasiet focuses on the seawater thermal baths and thalassotherapy. Customers can enjoy a pleasant stay due to the water quality, the micro weather, the gastronomy, the superb environment and also stay healthy thanks to the thermal and beauty treatments available provided with a professional and personal service.  

Spa Facilities:

The Hotel “Termas Marinas El Palasiet” combines therapeutic properties of seawater and related elements such as mud and seaweeds with other treatments under the strict supervision of our medical staff. In the thalassotherapy centre you can enjoy :

  • a seawater thermal swimming pool with a water temperature of 36 degrees Celsius,
  • waterbeds and seats,
  • cervical and lumbar waterjets,finnish sauna
  • vaporarium
  • Turkish bath
  • different types of jacuzzi
  • Massage rooms wraps (muds, seaweed)
  • oriental massage rooms
  • aesthetic treatments
  • vichy showers
  • hydro massage bathtubs
  • walking pool
  • wide range of activities as Aqua-gym, guided hikes, yoga, Tai-chi, Pilates, etc. including more than 30 healthcare professionals (doctors, physiotherapists, masseurs, dieticians). 

The Facilities

Further facilities include a bar coffee shop, restaurant, TV lounge, sea view coffee shop terrace, 20 thousand square meters of gardens and Mediterranean forest, parking, indoor thermal swimming pool and outdoor seawater swimming pools.

El Palasiet’s upper terrace with its infinity pool is the best known and most admired space, worthy of a true hotel with charm and character. It also has a swimming-pool in the lower area, surrounded by beautiful gardens with trees and native plant species that give the Hotel Termas Marinas El Palasiet its characteristic aroma.

The El Palasiet Restaurante provides a healthy and delicious cuisine, showing customers  that living a healthy life does not have to be at odds with the pleasure of good food. Springing from the fusion of traditional Mediterranean cuisine with avant-garde healthy culinary techniques. Specialist dietary requirements can also be catered for.

Green Policy

The environment has always been very important for El Palasiet, here is what they do:

  • Separate and recycle waste
  • Save energy (double glazed windows and highly efficient heat converters)
  • Key cards that automatically switch off appliances when rooms are not in use
  • Use LED lamps
  • Save water (adapted showers and taps to reduce water consumption)
  • All pools have salt water saving drinking water and chemicals required for maintenance
  • Increase green areas and plant more trees
  • Support local business and use local suppliers
  • They are currently working on a program to eliminate the use of all single-use plastics

Facilities

  • 4* Beach Hotel
  • 74 rooms
  • Single friendly
  • Spa facilities
  • Valencia
  • Free wifi available
  • Open: 13/03/20 - 07/12/20
  • Sea side
  • Indoor Thermal swimming pool, Outdoor seawater swimming pools
  • Check-in: 15.00, Check-out:12.00

Location

The Hotel is located in Benicassim, 90 km or 1 hour drive from Valencia airport. 

Read what our clients have to say...

My mom and I had a wonderful week. Everything was well arranged and taken care of. Sometimes a little trouble here and there because not everyone could speak English. But we did figure it out. The Thalasso center is quite complete with everything it offers. IIf you wnat to go for weight loss, it is advisable to go at least 10 days for an even better effect. In our opinion we were there just too short. Fortunately both still with results. But with a few more days, you can achieve just a little more.
Marlies, Netherlands - 27 July 2020
I feel rejuvenated and refreshed!
Marie, Spain - 02 July 2020
Read all reviews

We love this

  • Super friendly staff, most of whom have been working here for years, it´s a real family ran hotel
  • Amazing sea views from the mayority of the rooms, restaurant and outdoor pool/terrace
  • Super professional team, with the nutritionist, doctor and personal trainer working very closely together
  • One of the best Thalasso Spa´s in Spain. Sea water therapy!
  • New stylish beach club
  • Extensive Gym!

This not so much...

  • Style is very classic/traditional, might not appeal to everybody
  • Not all staff speak English
  • The beach is not right on the hotel´s doorstep, you have to walk a few minutes
  • The food is Mediteranean style, so pure flavours but maybe lacking spices for some people. We thought the macrobiotic food could be improved.
  • Hotel is closed in winter months

Our tips

  • Via verde, take one of the hotel bikes and cycle along what used to be the old train track path up the coast, the views are amazing!

Can we help you?

At Sis...

  • You get advice from true wellness enthusiasts!
  • You do not pay a booking fee
  • You always get a Sis Goodie Bag packed with exclusive extras

Every month receive a “better me” mail, with tips from your SISters?

Yes please!