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"The water bike sessions are so much fun and the sea food diet is delicious!"

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7 night Weight loss Thalasso

The Océano Hotel Health Spa in northern Tenerife has been working with Thalasso therapy for years and boasts a wealth of experience in this field. Thanks to its unique location directly at the Atlantic Ocean, the conditions at the Océano Hotel Health Spa are ideal for an effective Thalasso Weight Loss holiday. Fresh sea water is pumped, direct from the ocean, into the medical spa where it is heated up. The water, with its intensive therapeutic and reducing effects, is then used in the amazing Thalasso treatments and massages.

Thalasso therapy uses the power of the sea with its enormous potential of trace elements, vitamins, proteins, minerals and amino acids, which are found in sea water, mud and algae. The water from the Atlantic has a salt level of about 3,54%, which makes its healing power very intense. Your metabolism will be stimulated and you will have a sense of renewed energy levels.

The Thalasso Weight loss program combines reducing Thalasso treatments with very efficient water bike sessions and the super healthy and balanced low-carb Thalasso Balance diet. It combines ingredients from the sea with Mediterranean cuisine and is supervised by a nutritionist to maximize the benefit! We can also offer shorter and longer Thalasso programs, for more information please contact us. 
Fit & Healthy Focus

This program includes

  • 7 nights accommodation
  • Full board Thalasso Balance (low-carb diet)
  • Use of the pools, saunas and fitness area
  • Use of Bathrobe and towels
  • Free Wifi
  • 1x Medical Examination
  • 5x Full body pack in watered bed with algae (30min)
  • 5x Massage (45min)
  • 2x Sea water jet shower (30min)
  • 1x Peeling with sea salt (25min)
  • 1x Personal training with Agua bike (50min)
  • 5x Agua bike session (30min)
  • According to the weekly hotel programme:
  • 3x Yoga group lessons (Free to SIS Clients)
  • 2x Morning exercices (Free to SIS Clients)
  • 1x Relaxation training (Free to SIS Clients)
  • 1x per week guided walks (transport costs around 5 EUR)
  • 1x per week trip to town (transport costs around 5 EUR)

SIS Goodie Bag

Free Participation in the Weekly Group Activities

Sachet of Exfoliating Sea Salt.

1 FREE entrance to the Thalasso Therapeutic indoor pool!

SIS Offer

Book your program of 7 nights or longer more than 60 days in advance and receive a 10% discount on accommodation!

Stay 7 nights for the price of 5 or 14 nights for the price of 10, valid for stays between 20th October – 20th December 2019!


  • Flight to and from Tenerife North or South
  • Transfers from and to the airport
  • Meals and beverages
  • Additional treatments
  • Personal insurance


26 May 2019 19 October 2019 Hotel closed for renovations!
€ 1.661,00 p.p. Apply now
26 May 2019
20 October 2019
Hotel closed for renovations!
€ 1.836,00 p.p.
Apply now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • This package can start on every day of the week, but Doctor´s consultations at the start of the program only take place from Monday to Saturday morning
  • If you want to extend your stay with extra nights, please contact us and we will send you a quotation
  • This break can be extended with additional beauty and body treatments. We can send you the Spa menu
  • We can help you to organize transfers from and to the airport or rent a car


    The Hotel

    The Océano Hotel Health Spa, as the name already implies, is the ideal place for gaining new strength, drawing inspiration from a picturesque landscape and doing your health a good turn by bringing body and soul into harmony. In an oasis of well-being Océano offers a tried and tested program of therapies and applications to support your recuperation according to your own needs.

    Enjoy the breathtaking views of the Atlantic Ocean, unwind with a gentle stroll along the beach, among the magnificent blooms of the hotel garden or enjoy exquisite Mediterranean cuisine in the restaurant. The Rolle-Corominas family guarantees that you will feel at ease during the valuable time of your holiday and be able to indulge all your senses.

    As a guest of the Océano Hotel Health Spa, you will be staying on a flat spit of land in the midst of the idyllic fishing village of Punta del Hidalgo. This is where the untamed dynamic forces of the sea meet a craggy coastline, flanked by the picturesque silhouette of the Anaga range of mountains.

    The Rooms

    The generously proportioned studios and suites (from 28 to 80 m²) are furnished in Mediterranean style. All rooms have a sea view, most of them with a spacious balcony, with panoramic views to the sea or to the Pico del Teide volcano. All rooms include a kitchenette that gives you independence. The friendly atmosphere will give you a feeling of well-being and makes you feel at home.

    The Océano Spa & The Océano Medical Center

    The health concept includes complete integrated treatments and applications, which endow new energy and vitalising effects in a gentle, natural way. The Océano Spa works hand in hand with the Océano Medical Center. At the hands of the experienced doctors and therapists in the Medical Spa, you can enjoy health and fitness treatments tuned to your individual needs. It combines relaxation and healing powers: Ayurveda, Thalassotherapy, Shiatsu, Massage, Yoga, Cosmetics as well as F.X. Mayr Therapy, Detox, Acupuncture, Oxygen therapy, Osteopathy, Immune system stimulation, Colonic irrigation therapy.

    In the Océano Medical Center you will learn what it means to recharge your batteries in the natural environment of the roaring waves, mild Atlantic climate and rooms flooded with light. The experienced doctors and therapists will be pleased to support you during your treatments, in which they will attentively accompany you towards the goal of the treatment.

    Spa Facilities:

    • Temperate seawater swimming pool (26°C)
    • Therapy pool (indoors 36°C)
    • Seawater whirpool (30°C)
    • Bio-coloured light sauna
    • Finnish sauna
    • Roof terrace with separate nudist area
    • Fitness area with ergonomically designed apparatus
    • Twice a week morning exercises
    • Once a week relaxation training
    • Once a week yoga (in a group)

    Swimming Pool

    Outside you can dive into the waters of the Atlantic in the public seawater swimming pool, protected by a wall from the largest of waves and then soak up the sun by relaxing on the roof terrace or Nude Deck under the endless skies of Tenerife. The Océano Medical Spa comprises a modern spa area, which offers you sustained recuperation of body and soul for the duration of your holiday. And the Medical Center is the only accredited centre for F. X. Mayr Medicine in Spain. The modern Mayr medicine concept is a holistic approach to preventive treatment, the correction of eating habits and general improvements to health. It is based on the discovery that the optimum function of our intestine is the basis for sound health.


    • 4* Beach Hotel
    • 80 rooms
    • Single friendly
    • Small high quality Spa
    • Tenerife North & South
    • Free wifi available
    • Closed: 26/05/19 - 19/10/19
    • Sea side
    • Therapy pool, outside seawater pool
    • No gym
    • Flexible check in- & out times


    The Hotel & Spa are located at 18 km and 35 min driving from Tenerife North airport and 81 km and 70 min driving from Tenerife South airport.

    Read what our clients have to say...

    I was very happy with my stay in Tenerife in May. For me, it was very relaxing and rejuvenating! This thank you note for your assistance is quite a bit late but nevertheless sincere! I have spoken about the cure to friends and I hope they will try it. If the Mayr seems too drastic though, then maybe one of the other SIS spa offerings.
    Helen, France - 06 June 2018
    A wonderful way to re-boot and get back into good habits for long term wellness. We had a great stay. The combination of the sea location and Mayr medicine works well.
    Ann, United Kingdom - 10 May 2018
    Read all reviews

    We love this

    • The Mayr cure is the signature treatment program at this hotel and is a very efficient medically guided detox cure, one of our most popular programs!
    • There is an heated outdoor swimming pool for year round swimming
    • The natural ocean pool in front of the hotel is amazing for swimming and has a protective wall to shield you from the sometimes very rough Ocean. The water of the Oceán pool has a nice temperature all year round
    • Almost all rooms have amazing Ocean views and because of the short distance to the water you always hear the sound of the waves…

    This not so much...

    • Many of the hotel guests are German, and other nationalities might find it too German orientated
    • The village ´Punta del Hidalgo´ is not the most picturesque village, with very few shops and restaurants.
    • The hotel is located in the Northern Tenerife where there is not as much sun as in Southern Tenerife
    • There are no sandy beaches on this part of the Island, and swimming in the Ocean is only possible in the Ocean pools of which you have several along the rocky coast

    Can we help you?

    At Sis...

    • You get advice from true wellness enthusiasts!
    • You do not pay a booking fee
    • You always get a Sis Goodie Bag packed with exclusive extras

    Every month receive a “better me” mail, with tips from your SISters?

    Yes please!