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"Control your weight during a healthy holiday at the ocean!"

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7 nights Thalasso Weight Control

The Oceano Health Spa Hotel in northern Tenerife has been working with Thalasso therapy for years and boasts a wealth of experience in this field. Thanks to its unique location directly at the Atlantic Ocean, the conditions at the Oceano Health Spa Hotel are ideal for an effective Thalasso Weight Contol holiday. Fresh sea water is pumped, direct from the ocean, into the medical spa where it is heated up. The water, with its intensive therapeutic and reducing effects, is then used in the amazing Thalasso treatments and massages.

Thalasso therapy uses the power of the sea with its enormous potential of trace elements, vitamins, proteins, minerals and amino acids, which are found in sea water, mud and algae. The water from the Atlantic has a salt level of about 3,54%, which makes its healing power very intense. Your metabolism will be stimulated and you will have a sense of renewed energy levels.

The Thalasso Weight Control program combines reducing Thalasso treatments with some training and yoga sessions. The diet is a healthy full board; healthy options from the breakfast buffet + a healthy lunch and dinner (1 course). This is not a specialised weight loss program, instead this program is perfect for people who want to control their weight during their holiday instead of gaining weight! We can also offer shorter and longer Thalasso programs, for more information please contact us. 
Fit & Healthy Focus

Relaxing holiday perfect for people who want to control their weight during their holiday instead of gaining weight!

This program includes

  • 7 nights accommodation
  • Full board (calorie reduced Healthy Spa diet: breakfast buffet + healthy lunch and dinner, excl drinks)
  • Use of the pools, saunas and fitness area
  • Use of Bathrobe and towels
  • Free Wifi
  • Medical consultation
  • 1x Bioimpedance analysis
  • 1x Nutritional consultation
  • 1x Lifestyle coaching
  • 3x Full body pack in watered bed with algae (30 min.)
  • 2x Massage (50 min.)
  • 1x Manual lymphatic drainage (50 min.)
  • 1x Ocean Balancing (Aqua massage) in the Thalasso pool (35 min.)
  • 1x Sea water bath with hydro massage (30 min.)
  • 1x Peeling with sea salt (30 min.)
  • 2x Personal training
  • 2x Aqua fitness (30 min.)
  • 5 classes per week Yoga or Relaxation group classes
  • Awakening at the Sea (from Monday to Saturday)
  • Access to weekly activity program (click here for an example schedule, some activities at an extra cost)

SIS Goodie Bag

1 Free Aqua Fitness session!

FREE beautiful Hamam Towel!

SIS Offer

Book your program of 7 nights or longer more than 60 days in advance and receive a 10% discount on accommodation! Not combinable with other offers.

Stay 7 nights for the price of 6, 14 nights for the price of 12 or 21 for 18, valid for stays between the 30th of November and the 20th of December 2024!

Excludes

  • Flight to and from Tenerife North or South
  • Transfers from and to the airport
  • Additional (spa) treatments
  • Personal insurance (eg. health, travel and cancellation insurances)
  • Meals and beverages, other than listed above

Prices

FromTillRoomPersonsPrice
02 November 2024 28 March 2025 Double studio
€ 2.365,00 p.p. Enquire now
02 November 2024
28 March 2025
Single studio
€ 2.435,00 p.p.
Enquire now

* Prices are 'as from' and per person. Prices may vary, for an exact price quotation, let us know your desired travel dates and we will send you a proposal! Offers have not been applied to published prices.

  • This package can start on every day of the week, but Doctor´s consultations at the start of the program only take place from Monday to Saturday morning
  • If you want to extend your stay with extra nights, please contact us and we will send you a quotation
  • This break can be extended with additional beauty and body treatments. We can send you the Spa menu
  • We can help you to organize transfers from and to the airport

    Hotel

    The Hotel

    The Oceano Health Spa Hotel, as the name already implies, is the ideal place for gaining new strength, drawing inspiration from a picturesque landscape and doing your health a good turn by bringing body and soul into harmony. In an oasis of well-being Oceano offers a tried and tested program of therapies and applications to support your recuperation according to your own needs.

    Enjoy the breathtaking views of the Atlantic Ocean, unwind with a gentle stroll along the beach, among the magnificent blooms of the hotel garden or enjoy exquisite Mediterranean cuisine in the restaurant. The Rolle-Corominas family guarantees that you will feel at ease during the valuable time of your holiday and be able to indulge all your senses.

    As a guest of the Oceano Health Spa Hotel, you will be staying on a flat spit of land in the midst of the idyllic fishing village of Punta del Hidalgo. This is where the untamed dynamic forces of the sea meet a craggy coastline, flanked by the picturesque silhouette of the Anaga range of mountains.

    The Rooms

    The generously proportioned studios and suites (from 28 to 80 m²) are furnished in Mediterranean style. All rooms have a sea view, most of them with a spacious balcony, with panoramic views to the sea or to the Pico del Teide volcano. The friendly atmosphere will give you a feeling of well-being and makes you feel at home.

    The Océano Spa & The Océano Medical Center

    The health concept includes complete integrated treatments and applications, which endow new energy and vitalising effects in a gentle, natural way. The Océano Spa works hand in hand with the Océano Medical Center. At the hands of the experienced doctors and therapists in the Medical Spa, you can enjoy health and fitness treatments tuned to your individual needs. It combines relaxation and healing powers: Ayurveda, Thalassotherapy, Shiatsu, Massage, Yoga, Cosmetics as well as F.X. Mayr Therapy, Detox, Acupuncture, Oxygen therapy, Osteopathy, Immune system stimulation, Colonic irrigation therapy.

    In the Océano Medical Center you will learn what it means to recharge your batteries in the natural environment of the roaring waves, mild Atlantic climate and rooms flooded with light. The experienced doctors and therapists will be pleased to support you during your treatments, in which they will attentively accompany you towards the goal of the treatment.

    Spa Facilities:

    • Temperate seawater swimming pool (26°C)
    • Therapy pool (indoors 36°C)
    • Seawater Thalasso pool (30°C)
    • Bio-coloured light sauna
    • Finnish sauna
    • Roof terrace with separate nudist area
    • Fitness area with ergonomically designed apparatus
    • 5 times per week Yoga and Relaxation classes

    Swimming Pool

    Outside you can dive into the waters of the Atlantic in the public seawater swimming pool, protected by a wall from the largest of waves and then soak up the sun by relaxing on the roof terrace or Nude Deck under the endless skies of Tenerife. The Océano Medical Spa comprises a modern spa area, which offers you sustained recuperation of body and soul for the duration of your holiday. And the Medical Center is the only accredited centre for F. X. Mayr Medicine in Spain. The modern Mayr medicine concept is a holistic approach to preventive treatment, the correction of eating habits and general improvements to health. It is based on the discovery that the optimum function of our intestine is the basis for sound health.

    Green Policy

    Sustainability was paramount in the latest refurbishment at Océano. Here´s what they do now:

    • Use as many natural materials as possible 
    • Eco-friendly technologies have been introduced to reduce water and energy consumption
    • New cladding provides thermal insulation to the hotel building 
    • Solar panels are used 
    • Have a ban on disposable plastics
    • Reusable water bottles have been introduced
    • Provide chargers for electric vehicles
    • Save energy (use of solar panels, new pergolas providing shade, solar control filter on the windows, key cards turn off appliances when rooms not in use)
    • Save water (because of the improvement of the pool filtration system)
    • New pool cover to maintain temperature
    • Local tree and plant species have been introduced to the garden

    Facilities

    • 4* Beach Hotel
    • 96 rooms
    • Single friendly
    • Small high quality Spa
    • Tenerife North & South
    • Free wifi available
    • open year round
    • Sea side
    • Therapy pool, outside seawater pool
    • Modern gym
    • Check-in: 14:00, Check-out: 11:00

    Location

    The Hotel & Spa are located at 18 km and 35 min driving from Tenerife North airport and 81 km and 70 min driving from Tenerife South airport.

    Read what our clients have to say...

    A big thank you for organising my fantastic holiday at the Oceano in Tenerife. My third time there and it is just getting better. I have had a tough 12 months supporting my family as we lost my father after a long period of terminal illness, and the holiday was perfect to start the recovery journey for myself. The holiday was well prepared by SIS, all the stress removed and lots of suggestions and flexibility offered. The Hotel has improved thanks to the significant refurbishments. Lovely rooms and hotel. I changed to a half board after a couple of days but kept the spa programme. The diet does not provide enough calories to support a very active programme and I felt faint a couple of times. The medical staff were great and understood that my diet tracking and exercise monitoring showed the calorie deficiency. The spa staff are great - they care about you and our experience, so friendly - you are not just a customer There wasn't anuthing missing during my stay My most beautiful memory of my SIS holiday is swimming at dawn in the public sea water pool - it is peaceful and cleansing. I would describe overall experience fantastic.Thank you once again and take care . See you next year.
    Susan, United Kingdom - 25 September 2024
    It couldn't be better organised. Although I already knew the area, I live nearby, both the hotel and its facilities are very good. It is noticeable that they have taken into account people who go alone, creating various spaces where I felt very comfortable. Special attention to the exquisite treatment received by the staff. For me, when evaluating the experience, multiple factors have influenced me, as it has been a physical and mental Detox. The only thing I missed was more days of holidays. My most beautiful memory is feeling the closeness in the treatment, not feeling like just another client... but the best thing is what I have learnt thanks to the SIS travel philosophy.
    Rosa Mª, Spain - 23 May 2023
    Read all reviews

    We love this

    • The Mayr cure is the signature treatment program at this hotel and is a very efficient medically guided detox cure, one of our most popular programs!
    • There is an heated outdoor swimming pool for year round swimming.
    • The natural ocean pool in front of the hotel is amazing for swimming and has a protective wall to shield you from the sometimes very rough Ocean. The water of the Ocean pool has a nice temperature all year round.
    • Almost all rooms have amazing Ocean views and because of the short distance to the water you always hear the sound of the waves…

    This not so much...

    • Many of the hotel guests are German, and other nationalities might find it too German orientated.
    • The village "Punta del Hidalgo" is not the most picturesque village, with very few shops and restaurants.
    • The hotel is located in the Northern Tenerife where there is not as much sun as in Southern Tenerife.
    • There are no sandy beaches on this part of the Island, and swimming in the Ocean is only possible in the Ocean pools of which you have several along the rocky coast.

    Our tips

    • Go for an early morning walk (20 min.) to the light house and enjoy the sun rise above the volcano El Teide.
    • If the program allows go for an excursion to "El Teide" natural park and volcano, it´s beautiful!
    • Take a swim in the natural ocean pool just in front of the hotel.

    Can we help you?

    At Sis...

    • You get advice from true wellness enthusiasts!
    • You do not pay a booking fee
    • You always get a Sis Goodie Bag packed with exclusive extras

    Every month receive a “better me” mail, with tips from your SISters?

    Yes please!